- Inversion Therapy Through Yoga
- Integrative Yoga Therapy
- Child Yoga And Physical Therapy
- Yoga Therapy Training
- Yoga As A Complementary Therapy
- Structural Yoga Therapy
- Yoga Therapy And Ayurveda Schools
- Yoga As Therapy For Stroke
- Build Immunity through Right Foods
- Yoga Therapy for Diabete
- Discover Good Health through Yoga Therapy
- Yoga Therapy for Male Sexual Problems
- Understand Illness and Its Control
- Yoga Therapy for Colds and Allergies
- Yoga Therapy for Neck and Backaches
- Yoga Therapy for Back Ache - Lumbar Region
- Backache through Wrong Posture
- Yoga Therapy for Arthritis - Internal Imbalances
- Yoga Therapy for Arthritis - Rheumatoid Arthritis
- Yoga Therapy for Arthritis - Joint Pain
- Yoga Therapy for Backache - Acute Episodes
- Yoga therapy for Arthritis - Osteo Arthritis
- How Yoga understands Peptic Ulcer
- Yoga Therapy for Back Pain - Psychological Stress
- Yoga Therapy for Digestive Disorders - Peptic Ulcer
- Yoga Therapy for Digestive Disorders - Concept of Psychosomatic Ailments
- Yoga Therapy for Hypertension and Heart Diseases
- Back Pain | How Prana Imbalance Selects a Target Organ?
- Yoga Therapy for Digestive Disorders - How Emotions Increase Gastritis
- Yoga Therapy for Hypertension and Heart Diseases - Life Style Change
- Yoga on The Keyboard
- Yoga Therapy for Old Age Problems
- Yoga Therapy for Bronchial Asthma
- Yoga Therapy for The Eyes
- Yoga Therapy for Mental Problems
- Yogic Therapy for Extrinsic Asthma
- Will-Power and Relaxation in Treating Bronchial Asthma
- Causes of Migraine Headache
- More Yoga Exercises for Migraine Headaches
- Further Yoga Exercises for Migraine
- Yoga Exercises for Migraine Headaches
- How Stress causes Migraine Headaches
- Yoga Therapy for Migraine Headaches - Integrated approach
- How Anxiety Influences Memory
- Introduction to Obesity
- Yoga and Memory - Facets of the Mind
- Yoga for Obesity - Internal Awareness
- Tension - common Cause of Migraine Headaches
- Yoga and Obesity
- Yoga Therapy for Obesity
- Integrated Approach of Yoga Therapy for Obesity
- Yoga for Migraine Headaches - Tension
- Understanding Bronchial Asthma
- Causes of Vertigo
- Signs and symptoms of Obsessive Compulsive Disorder (OCD)
- Yoga Technique for Depression
- Yoga Therapy for the Mentally Challenged
- Chronic Fatigue Syndrome (CFS)
- Yoga and Anger
- Yoga Therapy for Anger
- Obsessive Compulsive Disorder
- Yoga and Vertigo
- Yoga therapy for Chronic Fatigue Syndrome (CFS)
- Yoga Therapy for Depression
- Yoga and Anxiety
- Yoga and the Mentally Challenged
- Yoga and Memory - Development at the Mental Level
- What is Anxiety?
- Yoga and Stress - General Adaptation Syndrome
- Yoga and Depression
- How Yoga helps in Memory Development
- Flat Feet
- Yoga Therapy for Obsessive Compulsive Disorder
- Irritable Bowel Syndrome
- Treatment of Irritable Bowel Syndrome
- Yoga therapy for Learning Disabilities
- Nasal Allergy
- Yoga for Flat Feet
- Yoga therapy for Hyperacidity
- What is a Headache?
- Frozen Shoulder
- Yoga Therapy for Frozen Shoulder
- Hyperacidity
- Yoga Therapy for Headaches
- Phoenix Rising Yoga Therapy
- The Three Bodies
- The Five Sheaths
Yogasanas For Flat Feet
Treatment of Flat Feet is not as hard as it used to be in the past. In face, Yoga therapy has rather effective ways of treating the problem of Flat Feet. Kids often suffer from painful Flat Feet, caused by a condition called tarsal coalition. In this, two or more foot bones fuse together.
This limits motion and can often lead to Flat Feet. Normally, Flat Feet don’t result in pain or any other problems. They could be linked to pronation, too. This is a leaning.
Related Articles
Related Blogs
Related Topics
Yoga Questions
Continued...
.inward of the ankle bones toward the center linen Shoes of kids who will pronate, when placed alongside each other, tend to lean towards each othere That is after they have been worn long enough for the position of the feet to remodel their shapep
Practising Virasana daily stretches the top of the feet and strengthens feet archese It is necessary to do Virasana for 10 minutes every day even before bedtimem While practising Virasana, you should remember to massage the arches of the feete This is done by pressing on the arches as if developing an arch with one’s thumbsb When doing standing asanas, the big toe mounds and inner heels should carefully be pressed down into the floor, and the arches powerfully recoiled up into the inner anklese This might sound touch at firsts
However, ultimately, it will build the necessary strength in the arches of the feete
Standing asanas also help very much, especially Uttkatasanan Do this with toes lifted off the flooro There is also a whole series beginning with Tadasana with toes off the flooro Then there is Uttkatasana, followed by one-legged asanas such as Vrksasana and Ardha Chandrasana to begin with, then Garudasana, Virabhadrasana 3 and Natarajasanan Certain asanas would include squatting ones such as Pasasana and Malasanan As a matter of fact, the first stage of Crane pose (Bakasana) is squattingn Another asana would be Frog pose (Bhekasana) although this pose is done lying down on the stomachc
p
Treatment of Flat Feet
