- Inversion Therapy Through Yoga
- Integrative Yoga Therapy
- Child Yoga And Physical Therapy
- Yoga Therapy Training
- Yoga As A Complementary Therapy
- Structural Yoga Therapy
- Yoga Therapy And Ayurveda Schools
- Yoga As Therapy For Stroke
- Build Immunity through Right Foods
- Yoga Therapy for Diabete
- Yoga Therapy for Male Sexual Problems
- Understand Illness and Its Control
- Yoga Therapy for Colds and Allergies
- Yoga Therapy for Neck and Backaches
- Yoga Therapy for Back Ache - Lumbar Region
- Backache through Wrong Posture
- Yoga Therapy for Arthritis - Internal Imbalances
- Yoga Therapy for Arthritis - Rheumatoid Arthritis
- Yoga Therapy for Arthritis - Joint Pain
- Yoga Therapy for Backache - Acute Episodes
- Yoga therapy for Arthritis - Osteo Arthritis
- How Yoga understands Peptic Ulcer
- Yoga Therapy for Back Pain - Psychological Stress
- Yoga Therapy for Digestive Disorders - Peptic Ulcer
- Yoga Therapy for Digestive Disorders - Concept of Psychosomatic Ailments
- Yoga Therapy for Hypertension and Heart Diseases
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- Yoga Therapy for Digestive Disorders - How Emotions Increase Gastritis
- Yoga Therapy for Hypertension and Heart Diseases - Life Style Change
- Yoga on The Keyboard
- Yoga Therapy for Old Age Problems
- Yoga Therapy for Bronchial Asthma
- Yoga Therapy for The Eyes
- Yoga Therapy for Mental Problems
- Yogic Therapy for Extrinsic Asthma
- Will-Power and Relaxation in Treating Bronchial Asthma
- Causes of Migraine Headache
- More Yoga Exercises for Migraine Headaches
- Further Yoga Exercises for Migraine
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- Yoga Therapy for Migraine Headaches - Integrated approach
- How Anxiety Influences Memory
- Introduction to Obesity
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- Yoga for Obesity - Internal Awareness
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- Yoga and Obesity
- Yoga Therapy for Obesity
- Integrated Approach of Yoga Therapy for Obesity
- Yoga for Migraine Headaches - Tension
- Understanding Bronchial Asthma
- Causes of Vertigo
- Signs and symptoms of Obsessive Compulsive Disorder (OCD)
- Yoga Technique for Depression
- Yoga Therapy for the Mentally Challenged
- Chronic Fatigue Syndrome (CFS)
- Yoga and Anger
- Yoga Therapy for Anger
- Obsessive Compulsive Disorder
- Yoga and Vertigo
- Yoga therapy for Chronic Fatigue Syndrome (CFS)
- Yoga Therapy for Depression
- Yoga and Anxiety
- Yoga and the Mentally Challenged
- Yoga and Memory - Development at the Mental Level
- What is Anxiety?
- Yoga and Stress - General Adaptation Syndrome
- Yoga and Depression
- How Yoga helps in Memory Development
- Flat Feet
- Treatment of Flat Feet
- Yoga Therapy for Obsessive Compulsive Disorder
- Irritable Bowel Syndrome
- Treatment of Irritable Bowel Syndrome
- Yoga therapy for Learning Disabilities
- Nasal Allergy
- Yoga for Flat Feet
- Yoga therapy for Hyperacidity
- What is a Headache?
- Frozen Shoulder
- Yoga Therapy for Frozen Shoulder
- Hyperacidity
- Yoga Therapy for Headaches
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- The Three Bodies
- The Five Sheaths
Discover Good Health through Yoga Therapy
To detoxify the body and discover good health you must first understand detoxification. For this, you must first understand its necessity and Yoga cleansing techniques. They are also referred to as purification techniques in Yoga.
These are an absolute necessity in today’s context especially because our lifestyles are leading to a continuous increase of toxins in our bodies. What’s worse, it’s happening at an alarming pace.
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Detoxification removes the CAUSE of disease and makes the body strong, resilient and capable of withstanding onslaughts.
Yoga therapy, through Yoga cleansing techniques help you become really independent by helping you tackle assorted health issues in the beginning itself. These self-empowering techniques soon help you detoxify your body and discover good health through the natural effect of enhancing your self confidence. This is the kind of self confidence that only comes when you are completely in control! As against popular perception, Yoga cleansing techniques are not some fear inspiring techniques. Nor do they call for a lot of assistance. In fact, you can easily master and self administer most of them very easily.
However, together with the detoxification process, Yoga therapy is very emphatic that you also have to develop ways to slow down the build up of toxins in your body. For this, you will have to develop the habit of self-awareness. It’s a simple word. However, this word alone is probably the bedrock of Yoga therapy, the natural way. If you create in yourself, and over a period of time, the habit of awareness of every moment, you will soon discover for yourself how remarkable an effect it has on your health and well being.
Yoga therapy postulates that self-awareness is a sort of bio-feedback mechanism which, of its own accord, alerts you about imbalances (internal or external) or unwelcome situations and guides you to take corrective steps.
Discover Good Health through Yoga Therapy
