- Inversion Therapy Through Yoga
- Integrative Yoga Therapy
- Child Yoga And Physical Therapy
- Yoga Therapy Training
- Yoga As A Complementary Therapy
- Structural Yoga Therapy
- Yoga Therapy And Ayurveda Schools
- Yoga As Therapy For Stroke
- Build Immunity through Right Foods
- Yoga Therapy for Diabete
- Discover Good Health through Yoga Therapy
- Yoga Therapy for Male Sexual Problems
- Understand Illness and Its Control
- Yoga Therapy for Neck and Backaches
- Yoga Therapy for Back Ache - Lumbar Region
- Backache through Wrong Posture
- Yoga Therapy for Arthritis - Internal Imbalances
- Yoga Therapy for Arthritis - Rheumatoid Arthritis
- Yoga Therapy for Arthritis - Joint Pain
- Yoga Therapy for Backache - Acute Episodes
- Yoga therapy for Arthritis - Osteo Arthritis
- How Yoga understands Peptic Ulcer
- Yoga Therapy for Back Pain - Psychological Stress
- Yoga Therapy for Digestive Disorders - Peptic Ulcer
- Yoga Therapy for Digestive Disorders - Concept of Psychosomatic Ailments
- Yoga Therapy for Hypertension and Heart Diseases
- Back Pain | How Prana Imbalance Selects a Target Organ?
- Yoga Therapy for Digestive Disorders - How Emotions Increase Gastritis
- Yoga Therapy for Hypertension and Heart Diseases - Life Style Change
- Yoga on The Keyboard
- Yoga Therapy for Old Age Problems
- Yoga Therapy for Bronchial Asthma
- Yoga Therapy for The Eyes
- Yoga Therapy for Mental Problems
- Yogic Therapy for Extrinsic Asthma
- Will-Power and Relaxation in Treating Bronchial Asthma
- Causes of Migraine Headache
- More Yoga Exercises for Migraine Headaches
- Further Yoga Exercises for Migraine
- Yoga Exercises for Migraine Headaches
- How Stress causes Migraine Headaches
- Yoga Therapy for Migraine Headaches - Integrated approach
- How Anxiety Influences Memory
- Introduction to Obesity
- Yoga and Memory - Facets of the Mind
- Yoga for Obesity - Internal Awareness
- Tension - common Cause of Migraine Headaches
- Yoga and Obesity
- Yoga Therapy for Obesity
- Integrated Approach of Yoga Therapy for Obesity
- Yoga for Migraine Headaches - Tension
- Understanding Bronchial Asthma
- Causes of Vertigo
- Signs and symptoms of Obsessive Compulsive Disorder (OCD)
- Yoga Technique for Depression
- Yoga Therapy for the Mentally Challenged
- Chronic Fatigue Syndrome (CFS)
- Yoga and Anger
- Yoga Therapy for Anger
- Obsessive Compulsive Disorder
- Yoga and Vertigo
- Yoga therapy for Chronic Fatigue Syndrome (CFS)
- Yoga Therapy for Depression
- Yoga and Anxiety
- Yoga and the Mentally Challenged
- Yoga and Memory - Development at the Mental Level
- What is Anxiety?
- Yoga and Stress - General Adaptation Syndrome
- Yoga and Depression
- How Yoga helps in Memory Development
- Flat Feet
- Treatment of Flat Feet
- Yoga Therapy for Obsessive Compulsive Disorder
- Irritable Bowel Syndrome
- Treatment of Irritable Bowel Syndrome
- Yoga therapy for Learning Disabilities
- Nasal Allergy
- Yoga for Flat Feet
- Yoga therapy for Hyperacidity
- What is a Headache?
- Frozen Shoulder
- Yoga Therapy for Frozen Shoulder
- Hyperacidity
- Yoga Therapy for Headaches
- Phoenix Rising Yoga Therapy
- The Three Bodies
- The Five Sheaths
Yoga Therapy For Colds And Allergies
Yoga therapy for colds and allergies has been around for quite some time. And with the"season of colds" and"allergies" in full bloom you must know of a natural Yoga therapy technique which thousands of people have been using and still use to keep their colds, headaches and allergies at bay.
One single technique is known to effectively keep the sniffing, wheezing and sneezing away.
Yoga therapy for colds and allergies is an amazing yoga.
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Continued...
.cleansing techniqueu It goes by the name"jala neti" or simply"neti"t It is popularly translated as saline nasal irrigation and not just helps keep the sinuses primed up, it even keeps the mind fit and calml This, by the way, is a lesser known aspect of the phenomenal benefits of"jala neti"t
Not only is it"jala neti" the only preventive Yoga therapy technique, but even if the symptoms strike a person, the individual is able to stop them from exploding into a full blown sufferingn
How Jala Neti is done
To do jala neti, you will need a special Neti Poto It has a spout that can be inserted into the nostrilsl This pot is filled with warm and saline water and the spout is then inserted into a nostrili
You adjust the position of your head and pot in such a way that the water flows out through the other nostrili Then you alternate this process is with your other nostril and that's iti The saline water flows out cleansing our nasal passages and linings completelyl After cleansing both nostrils you dry them out with the help of special techniquese
Why is"jala neti" little knownw For one thing, you are left to imagine the loss of revenue to the whole colds and nasal allergy drug market should this modest natural technique become populara Give it a thought and you will know why the drug lobbies will never let it become populara You wouldn't be surprised if you even have them preach to you about the"negative side effects" of this one hundred percent natural, chemical-free techniqueu
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Yoga Therapy for Colds and Allergies
