Benefits of Chinese Massage Techniques & Therapy

Chinese Massage Therapy & Benefits

Massage therapy has formed an integral part of most of the ancient civilizations of the world. It plays an especially important role in traditional Chinese medicine and medical texts as far back as 722 BC record various massage techniques that were used back then.

Chinese massage also bridged the gap between therapy, the martial arts and spirituality. It also incorporates elements of acupressure, acupuncture and herbal medicine.

What Are The Benefits of Chinese Massage?

There are numerous benefits of Chinese massage therapy. The various Chinese back massage techniques not only provide pain relief but also help treat a number of physical disorders.

Massage therapy is a holistic approach to health care that not only provides relief from physical ailments, but also relaxes and revitalizes the body and mind. Chinese massage stimulates the circulatory system and the nervous system. It provides relief from chronic pain and improves the strength and flexibility of the various parts of the body.

Regular Chinese massage can also halt the progress of many degenerative muscular diseases.

Chinese massage also stimulates the immune system and increases the strength and resilience of the body. It can also be used to treat injuries and bruises and facilitates the removal of scar tissue.Using Chinese massage for headaches, migraines and constipation can help overcome these problems completely. Tennis elbow and sciatica pains can also be effectively treated with these massages. Athletes and sportspersons can use Chinese massage to recover from sports injuries and improve their performance.

Chinese massage benefits are not only physical. Chinese massage can also relax and re-energize the mind. It is also an excellent way of removing all the accumulated stress and tension from the body and the mind.These massages can rejuvenate and relax the mind from day to day stress and anxiety and even cure anxiety related disorders effectively.

Chinese Massage Fire

Chinese massage using fire is another healing technique that has been followed for centuries. In this method the air inside a cup is heated and the cup is placed on the skin forming an air tight seal. The soft tissues get pulled in due to the suction effect and blood flow to that area is increased. This fire cupping technique is used to treat pneumonia, colds and bronchitis. Chinese massages use special oils which are beneficial to the body in many ways. These Chinese massage oils provide a warming effect to inflexible and stiff muscles and also improve blood circulation around these muscles through their deep penetration. These oils are very useful for problematic areas like the back, knees and other sore joints. These oils can also be used to cure chronic coughs, colds, dizziness, minor bleeding, burns and itches. However, these massage oils should not be used for children below 2 years of age. Chinese massage benefits both men and women. These days many women are also using Chinese massage during pregnancy to overcome pregnancy related physical and emotional problems. On the other hand many women also use Chinese massages for breast growth. These massages can naturally augment the breasts without the fear of any other health complications. Therefore we can say that there are several health benefits of Chinese massage which can be used to treat not only a number of diseases and disorders but also other emotional and psychological problems.