- Orthopedic Massage Therapy
- Benefits of Orthopedic Massage
- Benefits of Magnetic Therapy
- Craniosacral Therapy
- Lomilomi Massage Therapy
- Thai Massage Therapy
- Therapeutic Massage
- Trigger Point Therapy
- Sports Massage Therapy
- Sports Massage Techniques
- Shiatsu Massage Therapy
- Shiatsu Foot Massage
- Shiatsu Facial Massage
- Shiatsu Back Massage
- Reflexology Therapy
- Reflexology Treatment
- Reflexology Foot Massage
- Amma Massage Therapy
- Baby Massage Therapy
- Benefits of Baby Massage
- Body Massage
- Benefits of Body Massage
- Deep Tissue Massage Therapy
- Pregnancy Massage Therapy
- Energy Healing Therapy
- Benefits of Energy Healing Therapy
- Myotherapy
- Benefits of Myotherapy
- Neuromuscular Massage Therapy
- Polarity Therapy
- Geriatric Massage Therapy
- Abdominal Massage
- Abdominal Massage Techniques
- Acupressure Massage
- Ayurvedic Massage
- Ayurvedic Head Massage
- Ayurvedic Face Massage
- Back Massage Techniques
- Benefits of Acupressure
- Benefits of Lymphatic Massage
- Common Forms of Hydrotherapy
- Esalen Massage
- Esalen massage technique
- Foot Massage
- Hand Massage
- Hand Reflexology
- Head Massage
- Holistic Massage
- Holistic Treatment
- Hydrotherapy
- Leg Massage
- Lymph Edema Treatment
- Lymphatic facial massage
- Lymphatic Massage
- Magnet Therapy
- Manual Lymph Drainage
- Neck Massage
- Pregnancy Massage
- Pregnancy Massage Benefits
- Acupressure Facial Massage
- Ayurvedic Foot Massage
- Ayurvedic Treatments
- Holistic Massage Therapy
- Holistic Therapeutic Massage
- Holistic Touch Massage
- Lymphatic Massage Techniques
- Ayurvedic Massage Techniques
- Ayurvedic Massage Therapy
- Foot Massage Equipment
- Frozen Shoulder Massage
- Hand Massage Techniques
- Scalp Massage Benefits
- Aromatherapy Massage
- Acupressure Foot Massage
- Benefits of Aromatherapy
- Acupressure and Therapeutic Massage
- Aromatherapy Massage Oil
- Benefits of Zero Balancing Massage Therapy
- Benefits of Geriatric Massage
- Benefits of Lomi Lomi Massage Therapy
- Medical Massage Therapy
- Pregnancy Massage Techniques
- Touch Therapy Massage
- Shoulder Massage
- Scalp Massage
- Reflexology Massage
- Reiki Meditation
- Reiki Treatment
- Reflexology Massage Techniques
- Scalp Massage Techniques
- Ayurvedic Scalp Massage
- Scalp Massage Oil
- Leg Massage Equipments
- Shoulder Massage Techniques
- Benefits of Craniosacral Therapy
- Magnetic Treatment
- Benefits of Sports Massage Therapy
- Ashiatsu Massage
- Abhyanga Massage
- Advanced Therapeutic Massage
- Alternative Massage Therapy
- Back Massage Therapy
- Balinese Massage
- Balneotherapy
- Bowen Massage Therapy
- Bowen Therapy Technique
- Breath Therapy
- Champissage
- Colon Hydrotherapy
- Colon Hydrotherapy Benefits
- Connective Tissue Massage
- Craniosacral Therapy Techniques
- Cryotherapy
- Deep Muscle Massage
- Hakomi Therapy
- Kriya Massage
- La Stone Therapy
- Muscular Therapy
- Myofascial Trigger Point Therapy
- Naprapathy
- Phytotherapy
- Relaxation massage
- Head and Scalp Massage
- Leg Massage Techniques
- Spinal Therapy
- Swedish massage Techniques
- Swedish massage Therapy
- Types of Massage Therapy
- Water Massage
- Acrosage
- Acu Yoga
- Acupuncture Therapy
- Gyrotonic Pilates
- Head Massage Techniques
- Neck Massage Benefits
- Neck Massage Techniques
- Oncology Massage Therapy
- Acupuncture Treatment
- Belavi Facelift Massage
- Benefits of Acupuncture
- Chiropractic Massage
- Chiropractic Treatment
- Hoshino Therapy
- Applied Kinesiology
- Attunement
- Chakra Healing
- Japanese Massage Therapy
- Push Therapy
- Restoration Therapy
- SHEN Therapy
- Somatic Movement Therapy
- Structural Energetic Therapy
- Thalassotherapy
- Vibrational Healing Massage Therapy
- Vortex Healing
- Watsu Massage
- Zen Body Therapy
- Zero Balancing Massage Therapy
- Breast Massage Therapy
- Chinese Massage
- Esoteric Healing
- Color Therapy
- Colorpuncture
- Integrative Manual Therapy
- Jamu Massage
- Massotherapy
- Movement Therapy
- Myomassology
- Myopathic Muscular Therapy
- Ohashiatsu
- Reflective Therapy
- Pranic Healing
- Restorative Massage
- Onsen Technique
- Unified Field Therapy
- Zen Shiatsu
- Russian Massage
- Trauma Touch Therapy
- Trigger Point Myotherapy
- Healing Hands Massage
- Body Massage Therapy
- Benefits of Sports Massage
- Shiatsu Massage Chair
- Hot Oil Massage
- Acupuncture for Fertility
- Cupping Massage
- Chocolate Massage
- Oriental Massage Therapy
- Mobile Massage
- Remedial Massage Therapy
- Bamboo Massage
- Geriatric Massage Training
- Tao Massage
- Massage Balls
- Massage Table
- Panchakarma
- Asian Massage Therapy
- Yoga Massage
- Choosing Right Massage Chair
- Raindrop Massage Therapy
- Massage Therapist Salary
- Rolfing Therapy
- Benefits of Massage Therapy
- Massage Therapy Techniques
- Massage Therapy Equipments
- Chair Massage
Swedish Esalen Massage
The Swedish Esalen massage is assumed to be one of the most commonly known types of massage technique. The Swedish Esalen massage employs a steady but gentle pressure to enhance the circulation of blood in the individual's body.
It help ease off aches and stiffness in the muscles in addition to relieving stress and strain of daily life.
The massage also helps in improving the flexibility of the body especially.
pRelated Articles
Related Blogs
Related Topics
Yoga Questions
Continued...
.of the muscles and the joints and brings about relaxationo The Swedish massage uses distinct movements in its therapy such as friction or rubbing, effleurage, kneading, tapottement, traction, hacking or tapping, vibration etct The Swedish Esalen massage therapist will most commonly use essential oils for the massage in order to bring about easy and flowing movements across the body, The movements of the Swedish Esalen Massage are known for its distinct characteristics of elongated, smooth hand strokes over the client's or the individual's bodyd Before the Swedish Esalen massage can commence the individual is asked to lie on the massage bed with a white sheet draped over the persono When one half of the body is under the massage therapy it is uncovered for the massage session, and then concealed with clothing before proceeding on to the other half of the bodyd
The Swedish Esalen massage is known to be the basis for all forms of Western massage techniques, including athletic massage, deep tissue massage and aromatherapyp The Swedish massage greatly benefits the body by relaxing the muscles through the application of pressure on the deeper muscles and bonese
The strokes used in the massage are done in such a manner that it flows in the same direction as that of the flow of blood towards the heartr More importantly the Swedish massage also helps the body to flush out the toxins more effectivelyl
The Swedish Esalen massage helps in reducing the recovery time from the strains and aches of muscles by purging the fluids of lactic acid, uric acid, and other such unwanted metabolic fluidsd The massage is also known in enhancing the circulation of blood without exerting pressure on the heartr The massage helps the body to stretch its ligaments and tendons making them lithesome and flexiblel Swedish massage also energizes the skin tissues and the nervous system while soothing the nerves simultaneouslyl The massage also cuts down stress, in the emotional and physical being, and is highly recommended as a regular therapy treatment for the management of stresss
p
Swedish Esalen Massage
