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Ask a question :: Yoga Poses & Asanas
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Yogasanas Beneficial For Knees - November 9, 2010
Given that obesity is one of the most common conditions all over the world, it is understandable to see knee and joint pain also being a very common ...
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Vajrasana, Diamond Pose, Thunderbolt Pose - November 9, 2010
Vajrasana (Diamond Pose) is one of the easiest yoga postures to perform, and it can be done by anyone without adding stress to the other parts of the ...
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Yoga for Cervical Spondylitis - November 9, 2010
Cervical spondylosis is a condition in which there is a degeneration of the cervical spine. This condition usually occurs with age, and many symptoms...
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Know about Yoga asanas - November 9, 2010
There are plenty of yoga poses and breathing exercises that you could practice which will help you increase strength and bring about relaxation. The ...
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Information on Yoga poses - November 9, 2010
The meaning of Raja is kingly or royal. The practice of Raja yoga helps in channeling an individual’s life force to balance the emotions and the...
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How to teach Yoga - November 9, 2010
Those who teach yoga help their students to improve their stamina and flexibility. They also help them to attain a sense of mental calm and physical ...
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How to exercise Yoga - November 9, 2010
Yoga benefits an individual in numerous ways. It helps to improve balance, induces calmness and also increases flexibility. Yoga is also very easy to ...
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How to do Yoga - November 9, 2010
Yoga is a series of physical postures that have a relaxing effect on the body. Yoga poses help to improve the strength of the body and enhance the ...
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Height increase with yoga - September 14, 2010
Increasing height through yoga is possible with the practice of different postures and asanas that are available. If you want to increase your height ...
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Height and Yoga - September 12, 2010
For a long time people have been using yoga techniques to improve their well-being as well as their body. When practicing yoga, your whole body, ...
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