What are the kinds of Yoga? - July 6, 2012
When most people think of yoga, they think of a slow paced form of exercise that relies on deep breathing, stretching and contorted postures, and ...
Information on yoga exercise - September 28, 2011
Toe Touch ExercisesOne of the best toe touch exercises in yoga is the Padahastasana which is also known as the standing forward bend pose. In this ...
Yoga for Hearing - August 11, 2011
Improve Hearing Power By YogaIt is said by a yoga teacher that by practicing each day a simple chant and a yoga exercise known as yawning, ...
Yoga for Grey Hair - August 11, 2011
Yoga For Grey/White Hair : Yoga asanas for grey hair can be effective by treating some of the conditions that can cause grey hair. Some of the causes ...
Know about Sutra Neti - June 14, 2011
Yoga is a complicated form of exercise that has developed over more than a thousand years to become one of the most comprehensive forms of exercise in...
Yoga to Gain Weight - February 9, 2011
BKS IyengarBKS Iyengar yoga or Iyengar yoga is a form of yoga that was started by Belur Krishnamachar Sundararaja Iyengar. This type of yoga practice ...
Power Yoga And Ashtanga Yoga - November 9, 2010
Ashtanga yoga poses have been developed by Sri K. Pattabhi Jois from ancient texts known as Yoga Korunta. There are six series of Ashtanga yoga poses ...