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Ask a question :: Yoga Poses & Asanas
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Padmasan - June 15, 2011
Yoga is generally considered a complete life change, not just an introduction of exercise in to your life. Yoga can often alter your life. It forces ...
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Yoga For Irregular Period - June 15, 2011
Yoga asanas:More and more people the world over are turning to yoga for weight loss. Yoga is an excellent workout as it builds muscle in the different...
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Yoga For Pregnancy - June 15, 2011
Yoga during pregnancy second trimester:It is helpful to practice yoga while pregnant as it helps the mother to be to remain in good condition before ...
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How to do wind removing pose - June 15, 2011
The Pawanmuktasana yoga pose or the Wind relieving pose is a posture in which the body is reclined and can be practiced by every yoga practitioner, ...
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Vacuum Pose - February 10, 2011
Belly fat is the accumulation of fat in the abdomen which results in the waist increasing in size. Visceral fat also called intra-abdominal fat or ...
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Yoga treatment for lumbar vertebrae aka lower back pain - February 10, 2011
Anatomy of SpineThe anatomy of the spine is divided into four parts which is usually defined by how many vertebrae are found in each section. ...
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How to Reduce Fat in Hips? - February 9, 2011
How to reduce fat from hips? There are several women in today’s world who struggle with excessive body fat, especially on certain areas like the...
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Question on Yoga Practice - November 10, 2010
Yoga practice can be done by people of all ages, and it is rapidly gaining popularity due to the numerous benefits it offers. Yoga, which means &lsquo...
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yoga for tummy reduction - November 9, 2010
There are several yoga exercises that focus primarily on reducing excess fat accumulated around the tummy. In fact, some of these exercises in yoga ...
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Yoga for Concentration - November 9, 2010
Although yoga is more widely known for the beneficial role it plays in the development of a persons physical attributes as well as with the medical ...
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