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Ask a question :: Yoga Poses & Asanas
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i've got a vertigo problem ,wld like to know which asanas n pranayams will help me and 4 how long shd they be done.in distress kindly oblige.thanks.bindu - November 10, 2011
Yoga For VertigoYou experience vertigo when you feel dizzy and you feel like you are in a spinning motion. Any imbalance in your spinal cord or brain ...
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Yoga for Neuropathy - September 21, 2011
Yoga For NeuropathyNeuropathy indicates a disorder of the neurons in the body. Yoga is an excellent way to treat neuropathy, as it is instrumental in ...
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Advice on Kapalbhati - August 30, 2011
Kapalbhati And Its BenefitsYoga as a form of exercise has been practiced for centuries; however it is only recently that the benefits of yoga have ...
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Yoga Sequence - August 25, 2011
Yoga SequenceYoga is known to be most effective if it is performed in the correct sequence and the poses are practiced in the right manner. Typically ...
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Asanas for reducing weight - August 2, 2011
Can you suggest any yoga exercises for beginners that are ideal for weight reduction? If you are looking for methods on weight loss, yoga is the ...
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i'm a 17 year old girl weighing 75kg and my height is 1601cm . what are the yogasans i could practice to reduce my weight and become physically fit? - June 17, 2011
For those who want to begin the battle of the bulge, different weight loss programs are available. There is no such thing as an ideal weight loss ...
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my wife has enlarged breast , which is bigger than normal.ofcourse she is totally fat. i want to reduce her weight as well as her breast.what type of breathing exercise should be taken and tell me the postures name. - June 17, 2011
Many women yearn for bigger breasts, but there are others who actually prefer a more modest chest. Very large breasts can be a cause of embarrassment...
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Asana for height - June 16, 2011
Tips For Increasing Height NaturallyThe art of yoga is now being practiced by several individuals living all over the world, regardless of their ...
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Padmasan knowledge - June 16, 2011
Benefits Of PadmasanaYoga is a form of exercise that has been practiced for thousands of years in India. It is a form of exercise that essentially ...
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what is shoulder stand posture for hypothyroid please explain this exercise and how it will reduce my weight - June 15, 2011
Hypothyroidism or an underactive thyroid is a condition where the thyroid gland is not functioning at its peak and therefore does not produce ...
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