Yoga Aromatherapy Aromatherapy Essential Oils Grapefruit Oil

Related Articles

• Benefits Of Grapefruit Oil Grapefruit oil is generally extracted from Citrus racemosa or Citrus paradise, which ...
• Essential Oils and Pregnancy Aromatherapy is a popular holistic remedy that is used to deal with many chronic health ...
• Fragrance Oil Profiles & Uses Scented fragrance oils, unlike essential oils, do not contain only the distilled and na...
• The Benefits Of Essential Oils Essential oils are derived from plants through a process known as distillation; this can ...

• Tweet
• 

.(particularly in California and Florida)a The botanical name of grapefruit is Citrus paradisi Grapefruit oil has many medicinal properties that match the essential oils of other citrus fruitst However, the shelf life of grapefruit oil is very short and it only maintains its therapeutic properties for about six monthsh

The two main components of grapefruit essential oil are Limonene and Myrcenen Grapefruit essential oil has a fresh but citrus sharp sweet smelll Grapefruit essential oil blends well with other oils and is thus used as massage oil, in perfumes, in baths, as well as in skin care preparationsn It can also provide sweet fragrance to the room or can be used in a vaporizere

Grapefruit oil is one of the major oils in aromatherapy as there are many health benefits that can be attained by using it this waya Grapefruit oil aromatherapy helps to alleviate stress as grapefruit essential oil helps to uplifts one's moodo Grapefruit essential oil is a stimulant and an antidepressant at the same timem Therefore it helps to relax the muscles and the nervese Grapefruit oil also acts as a detoxifier and helps to eliminate toxins present in the bodyd Grapefruit oil can also be used in aromatherapy as the fragrance of the oil helps to elevate the sensese Migraine sufferers get relief when they use this oil in aromatherapyp

Grapefruit Oil Benefits

Grapefruit essential oil benefits are manifoldl

It has many therapeutic uses and applications which include:-

1. Treating menstrual cramps: Mix two or three drops of grapefruit essential oil with an ounce of carrier oil and massage this onto your lower back and abdomene Or use grapefruit essential oil in a hot compress to get relief
2. For Acne: Grapefruit essential oil is also good for treating acnen Place a few drops of the oil on a cotton ball and apply it to the affected areae Or you can make a mixture of the oil and carrier oil and apply it as mentioned above
3. Adding grapefruit oil to your bath, hot compress or simply using it as massage oil will help you to attain relief general stiffness, rheumatism, muscle fatigue and arthritis
4. For the lymph glands: Experts believe that grapefruit essential oil stimulates the lymphatic system and helps to remove toxic wastes from the body

Grapefruit oil can be used for weight losss Do however keep in mind that grapefruit oil for weight loss can help aid in weight loss but it will not help you to lose weight by itselfl Inhaling grapefruit before meals is believed to curb one's appetitet This essential oil also has excellent fat dissolving propertiese Grapefruit oil is also known for its diuretic properties which help to eliminate excess water from the bodyd

Using grapefruit oil for skin and grapefruit oil for hair is also recommendede It is useful for treating dandruff and other scalp infectionsn Grapefruit oil can also be diluted and added to anti-ageing, saggy skin and other similar skin conditionsn

Grapefruit oil diet

A grapefruit oil diet is recommended as grapefruit essential oil is rich in fiber that enhances the digestive healtht It also stimulates the secretion of gastric enzymes which help to break down food and help with digestion as welll Research has shown that grapefruit oil can also regulate the body's blood sugar and glucose responsese It is recommended that you speak to your doctor before trying out any of the grapefruit oil remedies mentioned abovev

Find Pose

Select Pose Accomplished Pose Alternate Nostril Breathing Apaan Mudra Apan Vayu Mudra Arm Pressing Posture Balancing Stick Pose Bharadvaja's Twist Big Toe Pose Bound Angle Pose Bow Pose Bridge Pose Butterfly Pose Camel Pose Cat Pose Chair Pose Child's Pose Chin Mudra Corn Tree Pose Corpse Pose Cow Face Pose Crane Pose Crocodile Pose Dolphin Plank Pose Downward Facing Dog Pose Eagle Pose Easy Pose Eight-Angle Pose Extended Hand To Big Toe Pose Extended Puppy Pose Extended Side Angle Pose Feathered Peacock Pose Firefly Pose Fish Pose Four Limbed Staff Pose Ganesha Mudra Garland Pose Gate Pose Gyan Mudra Half Frog Pose Half Lord of the Fishes Pose Half Moon Pose Half Tortoise Pose Handstand Happy Baby Pose Hare Pose Head To Knee Forward Bend Hero Pose Heron Pose High Lunge King Pigeon Pose Legs-Up-the-Wall Pose Linga Mudra Locust Pose Lord of the Dance Pose Lotus Pose Low Lunge Mandala Mudra Mantra Meditation Monkey Pose Mountain Pose Noose Pose One Legged King Pigeon Pose II One-Legged King Pigeon Pose Peacock Pose Plough Pose Prana Mudra Prithvi Mudra Raised Foot Pose Reclining Big Toe Pose Reclining Bound Angle Pose Revolved Abdomen Pose Revolved Head-to-Knee Pose Revolved Side Angle Pose Revolved Twist Rudra Mudra Scale Pose Scorpion Pose Seated Forward Bend Seated Wide Angle Forward Bend Shankh Mudra Shoulder Pressing Pose Shunya Mudra Side Crane Pose Side Plank Pose Single Nostril Breath Skull Brightener Breath Spread Leg Forward Fold Staff Pose Standing Split Supported Headstand Supported Shoulderstand Surabhi Mudra Surahi Mudra Surya Mudra The Shooting Bow Pose Tree Pose Upward Bow or Wheel Pose Upward Facing Two-Foot Staff Pose Upward Forward Fold Upward-Facing Dog Urdhva Mukha Pinch Mayurasana Vayu Mudra Warrior I Pose Warrior II Pose Warrior Seal Wide Angle Seated Forward Bend Wide Legged Forward Bend Wind Removing Pose

Grapefruit Oil

• Bergamot Essential Oil
• Black Pepper Essential Oil
• Cajeput Essential Oil
• Camomile Oil
• Cedarwood Essential Oil
• Citronella Essential Oil
• Clary Sage Essential Oil
• Coriander Oil
• Lavender Essential Oil
• Rose Oil
• Eucalyptus Oil
• Fennel Essential Oil
• Frankincense Essential Oil
• Geranium Oil
• Essential Oil Jasmine
• Juniper Berry Oil
• Lavandin Oil
• Lavender Oil
• Lemon Oil
• Lemongrass Oil
• Mandarin Oil
• Melissa Oil (Officinalis)
• Cypress Oil
• Aroma Essential Oil
• Aromatherapy And Essential Oils
• Avocado Oil Benefits
• Oil Healing Properties
• Essential Lemon Oil Health Benefits
• Lemongrass Essential Oil Health Benefits
• Mandarin Essential Oil Health Benefits
• Marjoram Essential Oil Health Benefits
• Massage Body Oils Health Benefits
• Melissa Essential Oil Benefits
• Essential Myrrh Oil Health Benefits
• Natural Essential Oil Health Benefits And Uses
• Neroli Essential Oil
• Niaouli Essential Oil
• Essential Oils And Uses
• Organic Essential Oils
• Patchouli Essential Oil
• Peppermint Essential Oil
• Petitgrain Essential Oil
• Rosemary Essential Oil
• Sandalwood Essential Oil
• Sandalwood Massage Oil
• Sunflower (Black) Seed Oil
• Tangerine Oil
• Tea Tree Oil Uses
• Thyme Essential Oil
• Vetiver Oil
• All Natural Oil
• Olive Oil Products
• Almond Oil For Hair,Massage,Cooking And Aromatherapy
• Best Olive Oil In The World - Reviews
• Avocado Oil
• Aromatherapy Essential Oils And Blends
• Essential Oils Aromatherapy
• Catnip Essential Oil
• Spikenard Essential Oil
• Chocolate Essential Oil
• Carrot Seed Essential Oil
• Tuberose Essential oil
• Manuka Essential Oil
• Yarrow Essential Oil
• Galbanum Essential Oil
• Linden Blossom Essential Oil
• Oregano Essential Oil
• Ravensara Essential oil
• Ylang Ylang Essential Oil
• Wintergreen Oil
• Helichrysum Oil
• Clove Oil
• Spearmint Essential Oil
• Pine Essential Oil
• Lime Essential Oil
• Lemon Verbena Essential Oil
• How Different Are Mint Oil And Peppermint Oil?
• Vegetable Oils