Yoga Aromatherapy Aromatherapy Essential Oils Cedarwood Essential Oil

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It usually grows up to thirty meters high, and has a lifespan of 1,000 years. Solomon built the temple at Jerusalem using this tree. The wood from the tree is used in making items such as boxes. The oil is extracted from the tree by a process known as steam distillation. The percentage of oil extracted is approximately 35%. The oil contents include widdrol, cedrol, a-cedrene, b-cedrene, thujopsene, and other sesquiterpenes.

Cedarwood should not be used in the highly concentrated form as it can be a skin irritant. It should be diluted before use, and should be avoided during pregnancy. Cedarwood is a good antiseptic, astringent, tonic, insecticide, fungicide, diuretic, and expectorant. It relieves the skin from itching. It also treats acne and oily skin. The oil is good for hair and helps to curb dandruff. It treatschest infections. It has a calming effect on the mind, and helps to relieve anxiety and tension.

It is also effective against arthritis. Cedarwood oil vapors help in treating breathing problems. They are also used as pesticides to drive insects away.

Another popular method of cedarwood aromatherapy is massage. Different oils are mixed to form a blend that is massaged on the skin to relax the body. Cedarwood may also be diluted for bath therapy to treat asthma and other breathing problem, acne and oily skin, and dandruff. The essential oil may be diluted in a cream. This will effectively treat oily skin and many other skin related problems such as psoriasis.

Cedarwood oil blends very well with other essential oils such as bergamot, cypress, cinnamon, benzoin, frankincense, jasmine, juniper, lemon, neroli, rose, rosemary, and lavender.

Cedarwood oils of different companies are available in the market. The oil can also be purchased online. You should try to use pure and natural cedarwood oil as the artificial oil will not be beneficial at all. The artificial oil can even harm your skin or health.

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