Lemongrass Essential Oil Health Benefits

Lemongrass Essential Oil

Lemongrass Oil: The botanical name for lemongrass oil is Cymbopogon citratus. This oil is processed from the leaves of Cymbopogon shoenanthus through steam distillation. Yellow in color and thin in consistency, the oil has a strong aroma.

Lemongrass is actually a high tropical grass, and the stalks and the leaves of the grass have the fragrance of tangy lemons. A perennial grass, the roots are tufted and dense.

Health benefits of lemongrass oil:

The tangy, refreshing fragrance of lemongrass can relieve symptoms related to stress, nervous exhaustion, headaches, and jetlag

This oil acts a tonic for the entire body and can help to boost the parasympathetic nervous system, which is necessary when you are recovering from a sickness. It also revitalizes the glandular secretions

Lemongrass oil is good for treating respiratory infections like fever, laryngitis, and sore throats. It also stops the spreading of disease

This essential oil is often used to treat gastroenteritis, indigestion, and colitis

Lemongrass oil can tone the tissues and muscles, relieve pain in the muscles by making the muscles more flexible.

It also improves the blood circulation and acts an insect repellant

This oil is used to keep pets free of lice, ticks, and fleas

Lemongrass oil is used for treating acne and for clearing up oily skin. It also treats athlete's foot, and stops excessive perspiration

Lemongrass is also known as citronella, which has a calming effect and can relieve stress and insomnia

When lemongrass is mixed with pepper, it is said to relieve nausea and menstrual problems

When consumed as tea, lemongrass is an effective diuretic

Some also believe that spraying a little lemongrass oil on pet dogs can prevent them from barking too much

Ways of using lemongrass oil:

You can use this oil in vaporizers and burners to treat nervousness and also as an insect repellant. Through vaporizers you can revive the mind, relieve lethargy, and drain out fatigue

When blended with bath water or massage oil, it can treat cellulite, nervousness, infections, and digestive problems. It can even act as a diuretic and as a general tonic

When using this oil with creams and lotions, it can clear cellulite, tone the skin, open blocked pores and can treat acne. Since this has antiseptic properties, this oil can treat fungal infections and athlete's foot