Yoga
Aromatherapy
Aromatherapy Essential Oils
Bergamot Essential Oil
Bergamot Essential Oil Uses and Benefits
The bergamot essential oil is extracted from the bergamia tree. It is one of the popular oils used in aromatherapy. It is effective in relaxing the body, elevating the mood, strengthening the liver and stomach, and healing urinary tract infections. It is also used for skin care purposes as it treats oily skin, eczema, acne, and psoriasis.
Bergamot comes from the family of citrus trees. Its aroma is similar to lavender and neroli oils. The color varies from green.
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.to greenish yellowo The oil of bergamot is made from a tree that grows up to 13 feet highg The tree has soft leaves and star shaped flowersr The fruit of this tree resembles an orange, but is pear shapede The color of the fruit varies from green to yellow as it ripensn The tree is found in many parts of the world including South East Asia, Italy, Tunisia, and Algeriai
In the perfume industry, the oil is widely used with neroli and lavender to make very sweet fragrancese Bergamot oil gets its name from Bergamo, Italy where it was first soldl The oil is extracted from both the ripe as well as the unripe fruitst Each fruit can yield up to 0 5% oili When bergamot oil is applied on the skin, the skin should not be exposed to sunlight as the oil can cause photo-toxicityt
Bergamot oil helps in treating depression, tension, fear, and stresss It is good for stomach and digestive problemsm
It is also used as an antibiotici When applied on the skin, it helps cure eczema, anorexia, and psoriasisi The oil helps strengthen the livere
The vapors of the oil are used to overcome resentful feelingsg It also treats the cold, flu and the breathing problemsm It is also used with other oils for massageg Taking a bath with diluted bergamot oil helps to relieve stress, tension, and anxietyt
Bergamot oil can be mixed in a cream base for healing the wounds, acne, eczema, and chicken poxo The oil blends well with other essential oils such as cypress, geranium, jasmine, mandarin, orange, black pepper, and rosemaryr Bergamot essential oils are offered by many companiese You can easily purchase the oil online or from a nearby storer Get an expert's help when choosing from the wide range of bergamot oils available, as some products are artificial, and it is very hard to distinguish the right one from the wrongn
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