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Yoga workout - August 17, 2008
Obesity or overweight can cause problems in an individual. If the person's weight is 20 percent higher than the ideal body weight it is called as ...
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Yoga for Skin - August 8, 2008
Yoga exercises help to obtain glowing skin as it provides freedom from constipation and helps in the removal of the toxins from the body. It gives ...
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Benefits of Pranayama - August 1, 2008
Pranayam (Breath control yoga) is the breathing exercise which forms the broad part of yoga. It helps in purification of the breath and provides the ...
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Parts of Yoga - August 1, 2008
Astha means eight in Sanskrit and anga means eight. Asthanga yoga (8 limbs yoga) is the form of yoga which consists of eight parts. All different ...
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Yoga techniques for reducing breast - July 25, 2008
Yoga as a form of exercise helps in reducing overall weight rather than the weight of the size of particular area in the body. It is important to note...
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Breathing exercise advice - June 24, 2008
Breathing Techniques in Yoga In an ideal situation yoga must be best practiced in the open air or in an open room or in a room that is properly ...
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Information on pranayama - April 1, 2008
Pranayama - The Art of BreathingPranayama means controlled breathing. It is the very basis and the foundation of yogic principals. Loosely translated ...
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Yoga for loose breast - April 1, 2008
Yoga for sagging breasts Breasts tend to lose some shape after considerable weight loss. To combat breast looseness, try this asana to mould your...
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What is done in warm up exercise - November 14, 2007
Generally warm up exercises include stretching in addition to mild aerobic exercise to raise your heart rate. This gets the bloody pumping throughout ...
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Yoga for Increasing Height and Reducing Weight - September 6, 2007
For increasing height please click on this URL you will get all the necessary advice there: http://www.yogawiz.com/askquestion/13/yoga-for-height-i-am...
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