Yoga for Increasing Height and Reducing Weight

I am Vadehi .I am 21 years old girl i want to increase my height 2-3 inches. Please let me know how can i increase my height.and please suggest me some yoga for lossing my weight' Thanks Vadehi

For increasing height please click on this URL you will get all the necessary advice there: http://www.yogawiz.com/askquestion/13/yoga-for-height-i-am-a-21-year-old-male-i-stand-5-.html.

For reducing weight kindly click on this URL and read on: http://www.yogawiz.com/askquestion/8/yoga-to-lose-weight-and-build-stamina-i-want-to-kn.html

Also follow a Yoga diet, as far as possible, avoiding all fatty and spicy foods.

Submitted by A on September 6, 2007 at 04:29

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