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- Yoga At Home - June 30, 2010 Yoga has become increasingly popular all across the globe, mainly because of its several health benefits. People practice Yoga to deal with several ...
- Yoga Headstand - June 30, 2010 For those who do not know how to do a yoga headstand, this pose can be quite difficult. A head stand is an inverted yoga pose and is rightfully known ...
- Iyengar Yoga - June 30, 2010 Fundamentals of Iyengar Yoga: The Iyengar method of yoga has been developed by Mr. Iyengar who has systematized 14 different types pf pranayamas (...
- Yoga Nidra - June 30, 2010 Concept of Yoga Nidra: Yoga is a Sanskrit word that means “union” and Nidra simply means “sleep”. Hence in Yoga Nidra (Yogic ...
- Dahn Yoga - June 30, 2010 Fundamentals Dahn Yoga: Dahn yoga is also known as Dahnhak or Dahn Hak which is a Korean system of yoga which was founded by Ilchi Lee in 1985. Dahn ...
- Prenatal Yoga - June 30, 2010 Fundamentals of prenatal yoga: Prenatal yoga is increasing in popularity nowadays as when clubbed with cardiovascular exercises such as walking, ...
- Yogasanas For Digestive System - January 30, 2009 Bowel irregularities can be caused due to several reasons like unhealthy lifestyle, eating the wrong kinds of foods, chronic indigestion, extra ...
- Yoga For Overall Health - January 30, 2009 Why do you want to use the morning walker when you can go out for a walk instead? Going for an early morning walk has more benefits then you know. For...
- Yoga Reduces Belly Fat - January 30, 2009 Yes of course yoga does help to reduce the fat belly and will surely help you to get in great shape. But you would also need to take care of what you ...
- Yogasanas For HDL Or Triglyceride - January 27, 2009 HDL or triglyceride is the bad cholesterol in your body and an increase in this may cause health problems and a risk of heart attacks. To avoid any ...
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