Ask a question :: Yoga Fitness
- How to do Yoga - September 12, 2010 Despite the fact that yoga is one of the oldest disciplines in the world, it has only recently seen its portfolio rise after recent decades of ...
- Food diet for normal health - September 7, 2010 The yoga diet is not a diet that encourages the individual to keep a track of their calorie intake or does it require the planning of a complicated ...
- First Trimester Prenatal Yoga - September 7, 2010 In most cases, the first three month of pregnancy are extremely crucial as these are the months that bring about some major changes in the body of the...
- Benefits of Yoga - September 5, 2010 Yoga is not only a form of exercise, but is also a philosophy of life. The origins of yoga can be traced back to ancient India and the teachings of ...
- Beginners Yoga - September 5, 2010 While it is not essential to know of the roots of yoga, understanding them will help you attain a clearer vision of the principles of the art form. ...
- Asanas for Reducing Tummy - September 4, 2010 There are many different postures in yoga to reduce tummy fat. These exercises will help to strengthen the abdominal muscles and as well give them a ...
- Advice on Yoga - September 3, 2010 With the hectic schedules that bog us down, there are a lot of people who like to exercise at the end of the day and unwind before hitting the bed, ...
- Advice on Yoga after surgery - September 3, 2010 Performing yoga after back surgery is not advisable. However, understanding your injury and realizing your limitations are important if you decide to ...
- Abdominal Yoga - September 3, 2010 Have you often wondered how tinsel town celebrities give birth and jump right back into the limelight? Their post pregnancy weight loss seems almost ...
- How can I get rid of neck and upper back pain with Yoga - August 11, 2009 Yoga Poses For Neck And Upper Back Pain Back pain and neck pain is a complaint that is common amongst those of us that live urban lifestyles. Because ...
Ask a question Categories
Find Pose