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- What Are The Asanas Performed In Power Yoga Specifically For Weight Loss - November 10, 2011 Power Yoga For Weight LossPower yoga, also known as dynamic yoga, is the modern version of yoga that helps you obtain the benefits of a cardio workout...
- Yoga for adult fitness - October 12, 2011 Yoga For AdultsIt is vital to understand the importance of yoga for older adults with respect to leading a healthy life with progressing age. As we ...
- Reduce Arms With Sun Salutations - September 27, 2011 Sun Salutaion Yoga To Reduce ArmsThe sun salutation is known to be one of best exercises for the human body as it helps in burning calories as well as...
- Yoga Poses for Stomach - August 25, 2011 Yoga For Belly FatTo successfully get rid of belly fat you should combine healthy eating with adequate exercise. Practicing some yoga postures can be ...
- Yoga for toning abs - August 22, 2011 Is Power Yoga Effective In Getting Toned Abs?Power yoga is one of the best ways to lose weight. Power yoga is based on the classic hatha yoga poses, ...
- Know about suryanamaskar - August 22, 2011 What Is The Best Time To Do Surya Namaskar?Yoga is a deeply spiritual discipline, and a lot of the activities of yoga are performed in the presence of...
- Hi, I want to lose weight especially tummy, hips and thighs. Can you suggest some weight loss yoga exercises. Thanks. - August 18, 2011 To bring about weight loss, practicing some yoga exercises can be very effective. In practicing yoga, you will not only lose weight by the burning of ...
- Yoga Exercises For Weight Loss - August 12, 2011 Reduce Thighs And Hips With YogaThe accumulation of fat in the areas of the hips, thighs, and waist is quite common among women. Although the fat in ...
- Increase Weight With Yoga Asanas - August 11, 2011 Yoga/Pranayama For Increasing WeightThe practice of yoga is usually associated with weight loss, but yoga can also be helpful in weight gain. The yoga...
- Yoga Asana For Belly Fat - August 11, 2011 Yoga To Reduce Waist & Belly FatThe practice of yoga postures are very effective in getting rid of fat around the waist and belly. One of good ...
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