Ask a question :: Yoga Fitness
- Yoga to Reduce Weight - July 25, 2008 Regular exercise of Yogasanas and Pranayama helps in weight loss, but you would need to understand particular Yoga Techniques, that are proven to be ...
- Yoga to Increase Height - July 25, 2008 How to Increase HeightIt has been reported that through the use of abdominal and back exercises, one's posture can be improved thus making the ...
- Yoga in pregnancy - June 13, 2008 Yoga in pregnancy Yoga does wonders for pregnancy. It not only helps a woman to have a natural child birth and a smooth pregnancy but also helps ...
- Yoga advice for reducing fats - June 6, 2008 Yoga advice for reducing fats Practicing Yoga is of immense benefit in losing weight in the abdominal region and there are specified poses that ...
- Yoga exercise for fitness - May 23, 2008 Yoga exercise for fitness Yoga for fitness is a mantra for many who want to live a healthy lifestyle. Yoga exercises has multiple benefits, it ...
- Yoga for reducing fats - April 14, 2008 Yoga for reducing fats The following yoga technique is specifically designed to stretch and tone the hip muscles and the thighs, while reducing ...
- Yoga for fitness - November 14, 2007 Yoga is a great way to increase overall fitness and general health. People have been practicing yoga for centuries and have benefited from the ...
- Yoga for Beginners - November 2, 2007 Yoga is one of those great exercises that combine well with almost any other exercise. Doing yoga in the morning is a great way to start your day and ...
- Question on Weight and height - August 22, 2007 Your ideal body weight is 47 kgs for your height, based on your age. If you have a small body frame (i.e small bone structure) then you can subtract ...
- Exercise for back pain - August 3, 2007 First of all, how old are you? How and when did you start developing the back pain? Is it lower or upper back pain? All these details are vital to ...
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