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I'm a housewife and the problem I'm facing is that my lower belly along with the abs is really large; also the size of my breast is very large and saggy. How do I get it in shape? Is there any yoga exercise! Kindly suggest? - August 31, 2008
Well, you have forgotten to mention your age and whether you have any children in the question put across to us. Your case seems to be of a typical ...
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I would like to gain some weight..how can i do that with yoga?? - August 27, 2008
A healthy diet is important with yoga for weight gain. High calorie foods with increase in frequency of eating prove effective. Choice of right foods ...
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Yoga during Pregnancy - August 18, 2008
A person is said to be overweight if the body mass index is more than 25 and obese if the body mass index is 30 or more than 30. If an overweight ...
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Spiritual Yoga - August 17, 2008
Yoga is a spiritual path which is done in supreme consciousness. Various postures are practiced in yoga which is called as asana. Yoga is done to ...
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Yoga for Belly Fat - August 17, 2008
Having a big belly does not look attractive. It is also considered as dangerous as there is accumulation of belly fat that can pose heart problems. ...
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Exercise to Increase Height - August 1, 2008
Height can be gained by a wide variety of yoga postures and though the increase of height greatly depends on the genetic composition of the human ...
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Yoga for Belly fat - July 25, 2008
There are many forms and types of yogasanas that help to exercise the abdominal muscles and help reduce fat. However, yoga is a gradual process and ...
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Yoga for Hip - July 25, 2008
An all-around yoga session should comprise both fortifying and extending your hip adductors. In doing so, you will be able to facilitate and mold the ...
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Yoga for Height - July 25, 2008
An attempt to increase height through natural methods way after the age of puberty is usually a futile exercise as genetics has already determined the...
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Yoga for Weight Loss - July 25, 2008
Following yoga as an instrument to losing weights is a good choice as yoga looks at all aspects of weight from the mental, physical and emotional ...
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