- Pranayam should be done before or after performing other asanas? - August 20, 2012Is it ok to drink water before Pranayama? Yoga is a very effective holistic discipline that helps an individual balance his mental as well as ...
- hello. i would like to ask if there is any inconvenient in donating blood and practice yoga after. i am asking this because doctors usually tell me not to perform any exercise during the day I give blood. Thank you - August 20, 2012Which yoga poses are safe after donating blood? It is true that you can resume most of your normal day to day activities after you donate blood; ...
- Is Suryanamaskar good for knee pain? - August 16, 2012Suryanamaskar is a combination of 12 asanas that involves stretching of the entire body, and the knees play an important part during the bending ...
- Which yoga pose is beneficial for urethral stricture? - August 16, 2012Urethral stricture is basically a medical condition that is characterized by the narrowing of the urethral tube. This tube performs the primary ...
- Can suryanamaskar be done after 7 weeks post myomectomy and cystotomy surgery? - August 16, 2012Suryanamaskar or sun salutation is a combination of 12 yoga asanas. This form of yoga requires the whole body to stretch and is not recommended for ...
- Are there any poses that help Diverticulitis? - August 14, 2012Diverticulitis is a condition in which the diverticula (small pouches that are formed in the large intestine) become inflamed or infected. Symptoms ...
- After starting yoga my cholesterol levels have increased. Why is that so? - August 10, 2012Yoga does not usually cause an increase in cholesterol levels. In fact certain yoga poses are said to be beneficial in cases of high cholesterol. If ...
- I have a big lump and 3 small ones on my head. What pranayama should I do to cure it? - August 10, 2012Let us be clear about this. Pranayama or yogic breathing can benefit you in many different ways but it almost definitely cannot cure lumps on your ...
- I experienced radiating heat from my hands and feet at times during Bikram yoga. What is the cause of this? - August 10, 2012Bikram or hot yoga is performed in a room heated to 105°F. The strenuous workout coupled with the heat can cause some side effects. Beginners may ...
- My roommates are complaining that every night I am making lot of voice (Snoring). Please give me suggestion how I stop snoring. - July 6, 2012Snoring occurs when there is an obstruction to your airway while sleeping. This most commonly occurs when the soft tissue inside the throat relax and ...
Find Pose