- I am unable to breathe properly in sleep and I also feel some sticking sensation in the throat. Is there any breathing technique in yoga? - July 6, 2012The first step would be to identify why you experience this sensation at night. It could be that you are allergic to something in the atmosphere, your...
- Which are the different types of Yoga that help to pass kidney stones? - July 6, 2012Yoga is increasingly becoming popular as an effective technique in helping the body naturally get rid of kidney stones. Regular practice of specific ...
- How is jalneeti helpful as a mode of treatment in yoga? - July 6, 2012JalNeti or nasal cleansing with water is an ancient yogic technique that helps to clear out the nasal passages and is considered very effective in the...
- I want to tone my body; my hips are bulky compared to the entire body. Please do advice. - July 6, 2012Yoga is one of the most effective forms of exercise for toning the body and losing stubborn fat from areas such as the hips, thighs, buttocks, and ...
- What are the kinds of Yoga? - July 6, 2012When most people think of yoga, they think of a slow paced form of exercise that relies on deep breathing, stretching and contorted postures, and ...
- I have an injured disc in my neck. Is doing headstand will result in any risk? - May 29, 2012Yoga expert B.K.S. Iyengar recommends certain poses to treat herniated discs in his book ‘Light on Yoga.’ These include the Forward Bend, ...
- If there were just time to do one pose what one would you recommend? - May 29, 2012Unfortunately, life is not that simple and neither is the practice of yoga. A complete yoga class should consist of breathing exercises to warm up the...
- Is there any yoga for sugar and chocolate addiction? - May 29, 2012Yoga can definitely help you with your sugar and chocolate addiction but it can’t cure it single handedly. Sugar and chocolate addictions have ...
- hello , i am having small til(mole) on my face and it increasing day by day please tell me how to control these with yoga or how can i get clear face.(til are near my nose,cheeks,forehead. i am male) thank u please help me - May 29, 2012Moles are pigmented skin cells that can appear all over the body. When moles appear on the face and around the nose as in your case they are ...
- I've heard that people experience anger in forward-bending asanas as they are surrendering postures, but I do not have this problem. Is anger in the chakra asana indicative of something? Thank you for your time. - May 29, 2012The ancient tradition of yoga teaches us that there is no distinction between the body, mind, and spirit. If there is anything bothering us mentally ...
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