- How to Get Rid of Bra Bulge? - May 14, 2013Bra bulge or back fat is that unpleasant roll (or rolls) of fat that occur on the back and upper body. Unfortunately, spot reduction of any particular...
- I am a working women. I want to do yoga after 2 hours of consuming lunch. Advise on suitable time to do yoga? - May 14, 2013When’s the Best Time to Practice Yoga Doing yoga after a meal can be tricky and every person reacts to the asanas or the poses differently. The ...
- Could doing kapalbhati pranayam stop heavy bleeding? I am facing heavy bleeding problem from last 2 years. - April 17, 2013The debate over whether or not yoga should be practiced during menstruation has been going on for years. While some believe that yoga should not be ...
- Straighten up saggy knees? - March 4, 2013Saggy skin plagues both men and women and can affect any part of the body as you grow older. The knee due to repeated bending and stretching tends to ...
- I love running, but my head hurts? - March 4, 2013Running is a healthy activity, but what do you do when you get a headache every time you run? Sometimes, headaches do arise while you are running or ...
- Can yoga help treat chronic liver disease? - February 28, 2013Cirrhosis of the liver or chronic liver disease affects the liver’s ability to function properly. Toxins that are usually removed from the blood...
- How can yoga improve sleep in cancer survivors? - February 28, 2013Most cancer survivors complain of insomnia and daytime drowsiness even two years after they have completed chemotherapy and radiation. There are a ...
- Is yoga an alternative for the treatment of clubfoot? - February 27, 2013Clubfoot is a foot defect usually present at birth, where the baby is born with a foot that is twisted out of shape or not in the normal position. In ...
- Can yoga help treat chronic pelvic pain? - February 27, 2013When one complains of pelvic pain, it usually refers to a pull or tightness of the gluteus maximus muscle. This thick band of muscle that stretches ...
- Can Bikram Yoga help treat shingles? - February 27, 2013Shingles is a nasty skin rash caused by a virus known as varicella-zoster. Though not dangerous, shingles can be very painful as well as unpleasant to...
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