- Can Yoga increase creatinine level, which is already low? - May 25, 2012Low creatinine levels are linked to health problems such as malnutrition, excessive weight loss, and diminishing muscle mass. The elderly and people ...
- How to combine pranayam/asans with weight training in gym? - May 25, 2012The partnership of yoga and weight training can be quite amazing. Armed with the two, you can improve your flexibility and strength and also build ...
- Is there any value at all in learning just one aspect of Yoga, such as Pranayama, without the others, or is this dangerous? If so, what are the dangers involved in doing this? - May 25, 2012Yours is an interesting and timely question. What with the popularization of yoga today and every second person proudly wearing the title of ‘...
- Never perform pranayama after asanas? I am under the impression that first asanas should be done followed by pranayamas and thereafter meditation. Please correct me if I am wrong. - May 25, 2012You are not wrong. According to classical yoga texts, pranayama is always performed after mastering the asanas. The asanas help remove physical ...
- Is there a type of yoga a disabled person could do, a person with limited movement and balance? - May 25, 2012Of course there is. The beauty of yoga is that it can be practiced by just about anyone irrespective of age, sex or ability. There are several success...
- Can paraplegic people have kundalini awakening? - May 25, 2012Kundalini awakening can happen to anyone. To answer this question properly one must first understand what kundalini awakening means. Translated from ...
- How often do I workout for knock knees? weekly or daily? - May 25, 2012Knock-knees also known as Genu Valgum in clinical terms is a condition where the knees fall in towards each other and the lower legs stick out at an ...
- can a person do swimming if at all he has back pain problem and is advised to do physiotheraphy. - May 24, 2012What are the most effective yoga exercises to relieve back pain? Back pain can be quite debilitating and if not properly treated, it could become a ...
- Step by step padmasana - May 24, 2012Is it true that padmasana or lotus pose stop height? Padmasan is a beginner level yoga pose that has immense benefits and in no way will restrict your...
- Is a yoga teacher must?or i can do it from internet? my second question is,that i am asthmatic ,would yoga suit me in this age? - May 24, 2012What is the best way to learn yoga at home? Yoga is a simple way to exercise with very few props and equipment. This form can be practiced at home ...
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