Ask a question :: Yoga - General
- Can yoga help to increase the chance of conceiving? if yes, then which type of yoga/pranayam is the best option? - May 25, 2012 There is clear evidence that stress causes a number of psychological and physical problems. High levels of cortisol – a stress hormone - may ...
- I want to combine gym and yoga. Please let me know what�s the schedule I need to follow - gym after yoga or yoga after gym? I do light weight training to improve my posture, which is bad. - May 25, 2012 Combining yoga with gym or weight training is an excellent combination but only if you are consistent with both. Yoga helps tone and also shapes the ...
- How to combine pranayam/asans with weight training in gym? - May 25, 2012 The partnership of yoga and weight training can be quite amazing. Armed with the two, you can improve your flexibility and strength and also build ...
- Is there any value at all in learning just one aspect of Yoga, such as Pranayama, without the others, or is this dangerous? If so, what are the dangers involved in doing this? - May 25, 2012 Yours is an interesting and timely question. What with the popularization of yoga today and every second person proudly wearing the title of ‘...
- Never perform pranayama after asanas? I am under the impression that first asanas should be done followed by pranayamas and thereafter meditation. Please correct me if I am wrong. - May 25, 2012 You are not wrong. According to classical yoga texts, pranayama is always performed after mastering the asanas. The asanas help remove physical ...
- Is there a type of yoga a disabled person could do, a person with limited movement and balance? - May 25, 2012 Of course there is. The beauty of yoga is that it can be practiced by just about anyone irrespective of age, sex or ability. There are several success...
- Can paraplegic people have kundalini awakening? - May 25, 2012 Kundalini awakening can happen to anyone. To answer this question properly one must first understand what kundalini awakening means. Translated from ...
- Step by step padmasana - May 24, 2012 Padmasana or the lotus pose is one of the beginner poses in yoga. It is easy to do and can be a good introduction to a lifestyle with yoga. It is a ...
- Is a yoga teacher must?or i can do it from internet? my second question is,that i am asthmatic ,would yoga suit me in this age? - May 24, 2012 Learning yoga at home can be easy but it is important that you have some supervision if you have never done yoga before. Practicing yoga at home is ...
- I have leg pain and gas problem in my stomach during doing the kayakalpa yoga? - May 24, 2012 Kayakalpa yoga is a type of yoga that aims at uniting the body, mind and soul with the practice of poses and meditation techniques. It is based on ...
Ask a question Categories
Find Pose