Ask a question :: Yoga - General
- Can i do breathing exercise after 2 months of normal delivery? - May 24, 2012 Breathing exercises in yoga or pranayama are a common technique in the practice of yoga to calm the mind. Pranayama is often an integral part of yoga ...
- How can i improve my sex power by yoga? - May 24, 2012 There are a number of asanas in yoga which are very helpful in improving sexual power and enhancing energy levels. One of the easiest and simplest ...
- Can vajrasana be practiced on sitting on a chair? Since software Engg mostly sitting on chair, can we practice on it? - May 24, 2012 Vajrasana can be practiced while sitting on a chair especially in the case of people who find it difficult to sit down in this position on the floor. ...
- I want to know more about shankhprakshalan. how to do and their benefits. thnks. - May 24, 2012 The word Shankhprakshalan is derived from two words- Shankha which means “conch” and prakshalan which means “to wash completely&...
- four months back i went through C-Section is it safe for me to pratice power yoga now - May 24, 2012 Power Yoga After ChildbirthChildbirth, especially a cesarean, is bound to have an effect on a woman’s body. You have probably been asked to ...
- List of diseases covered under yogic treatment - November 23, 2011 Yogic Treatment Of DiseasesDespite the fact that Yoga is one of the oldest disciplines that the world has ever known, it has only come to prominence ...
- I would like to know frm which month of pregnancy one should start doing yoga? - November 23, 2011 Yoga During PregnancyYoga can prove to be very beneficial for a pregnant woman; however it is essential to take necessary precautions when performing ...
- yoga for increasing weight - November 21, 2011 Yoga stretching exercises will help you manage your metabolism and gain muscle. Pavanmuktasana (Wind Releasing Pose) and Savasana (Corpse Pose) will ...
- Yoga Asanas For Youth To Eliminate Stress And Infuse Confidence And Improve Concentration - November 18, 2011 Yoga To Redeuce StressThe youth in today’s world are faced with a wide variety of choices to make in every field of their endeavor, whether it ...
- Walking How Long? Normal or Brisk Walking?With Music or without music? If with music-What type of Music? "Om chanting" Do you have Please share. - November 18, 2011 Walking DurationHow long should I walk? It is recommended that a person should walk for about 30 to 60 minutes at 50%to 70% of his/her maximum heart ...
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