- Advice on Kapalbhati: what is kapalbharti? - August 30, 2011Advice on Kapalbhati Kapalbhati is a form of pranayama which focuses on the breathing pattern. It is one of the most important and versatile ...
- Yoga after Surgery: I have gone through laproscopic apendix operation on 18 th august.now i can start any asanas or yoga if what are those? - August 30, 2011Yoga can be a great way to heal from surgery.However,as with any exercise after surgery, make sure you take it slow and do not push yourself. The best...
- Advice on low sperm count: I am 38 years old.I am suffering my low sperm count. Is it curable and if any treatment is there to improve the sperm count and impove the quality of semen - August 30, 2011Advice on low sperm count Low sperm count or decreased quality of semen is a problem faced by middle aged men. This can occur due to excessive ...
- Yoga for hair growth and complexion: yoga for hair growth, graying and good complexion. - August 25, 2011Frankly, Yoga has nothing specific to offer particularly for hair growth, except that the regular practise of Yoga since a young age keeps hair ...
- Yoga Asanas For Stiff Neck : For the last few years, I am suffering from stiff neck and GERD. Plus I have a very large waist line. How can I be cured? - August 25, 2011Yoga Asanas can help you with all your problems. Yoga is a holistic and natural form of exercise that originated in India thousands of years ago. Yoga...
- Yoga Sequence: Which yoga pose should be practiced first after sun salutation? Hand stand, head stand or shoulder stand? - August 25, 2011
Whenever yoga sequence is carried out, it starts with the stretches. This sequence further proceeds towards the sun salutation followed by standing ...
- Yoga for Weight Reduction: Kindly suggest yoga exercises to reduce my tummy and back? - August 25, 2011
Yoga is a great treatment for weight reduction and it also helps in reduction in the tummy and the excessive deposit of fats near the abdomen and ...
- Asanas for prostatitis: Dear Sir/Madam,
Pls let me know which yogasanas will cure prostatitis.Thanks-Kumar - August 25, 2011It’s unlikely that yoga will cure protatitis, however, you may receive some relief from yoga asanas that focus on the pelvic floor muscles and ...
- Yoga Benefits: What are the positive and negative effects of yoga? - August 25, 2011
There's plenty to gain from the practice of yoga and if done in the proper manner, this therapy can reap benefits both for the mind and body. Yoga is...
- Yoga Poses for Stomach: How to reduce my belly through yoga? - August 25, 2011
Yoga exercises can help greatly in the reduction of belly fat and fat deposits in the body. There are several positions in the asanas which help in ...