- Yoga for adult fitness: i want to know if there is any asana for anti - aging, reducing weight and for being beautiful - October 12, 2011Yoga For AdultsIt is vital to understand the importance of yoga for older adults with respect to leading a healthy life with progressing age. As we ...
- Yoga ovarian cyst: Yoga for poly cystic ovarian syndrome (PCOS) patient of age 22 years. - October 12, 2011Yoga can help to minimize the development of ovarian cysts and other symptoms related to the polycystic ovary syndrome. Various outcomes of polycystic...
- Yoga Prevent Hair Loss: Can I stop my hair loss problem by yoga? please sugest me. - October 4, 2011Hair loss can occur due to several reasons like excessive stress, constant exposure to the harmful sun rays, pollution, dirt and dust build up, ...
- Information on yoga exercise: whan you try to touch your toes with out bending your knees what musle are you exercising? thankyou - September 28, 2011Toe Touch ExercisesOne of the best toe touch exercises in yoga is the Padahastasana which is also known as the standing forward bend pose. In this ...
- Hypothyroid and Yoga: What yoga poses will help me with hypothyroid - September 28, 2011Yoga For HypothyroidismRegular practice of yoga for hypothyroidism combined with diet control and a strong will power can help a person overcome this ...
- Yoga techniques for reducing breast: I am 22 years old female.I have heavy breast.Can you please suggest me yoga aasan for reducing my breast size? - September 28, 2011Yoga techniques for reducing breast There are various changes in the size of a women breast with age, weight changes, menstrual cycle, ...
- Breast increasing exercise: m 23 yearz old n no matter how much i eat ma breast dosent increase .how can i increase then please tell me diet n exercise relating 2 ma problem - September 27, 2011Yoga Poses For toning The Body Yoga contains a number of physical postures positions and important breathing exercises or techniques that are ...
- Yoga asana for stuttering: hey sir basically i have problem of stuttering. is there any yoga asana to get out of this problem - September 27, 2011No particularly asana can help cure stuttering. It is more a psychosomatic problem. You will have to do more of breathing exercises (Pranayama). For a...
- Yoga For Nasal Block Problem: I have been suffering from nasal block for past 8 years. I am using nasal drops and spray. Can u suggest any pose or asanas to relieve the problem. - September 27, 2011Yes of course you can practice yoga safely for curing your nasal block problem. If you practice yoga regularly you will soon see a marked improvement ...
- Reduce Arms With Sun Salutations :
I would like to know how to reduce arms with yoga - September 27, 2011The best way to reduce arms with Yoga is by practising arm exercises and Surya Namaskars (Sun Salutations). These include the following:Arm rotations...
Find Pose