- Can I perform Sun Salutation during my period days;also how many times should I repeat this routine.Thankyou. - September 27, 2011Sun Salutation (Surya Namaskar) is a yoga asana that stretches 90-95% of our body’s muscles. In our day-to-day routine considering the sedentary...
- Question on giddiness: I am feeling giddiness through out day, could not walk some distance, help me to overcome this - September 26, 2011I’m afraid your question is not amply clear. Have you seen your doctor and ascertained the cause of your giddiness? There can be a lot of ...
- Yoga Exercises To Reduce Gas Formation : I have excessive gas formation & expulsion too. Please suggest me some asans - September 22, 2011Excessive gas formation is the result of acidity and flatulence. Your diet and lifestyle are largely responsible for this. Surprisingly, you can be ...
- How To Increase Breast Size: I am 18 years old and my breast size is 28, how to increase my breast. - September 22, 2011How To Increase Breast SizeThere are two mains ways in which you can have your desired breast size:Surgery and Non-surgical breast enhancements: ...
- Yoga for Acne: I am a 32 yr old Indian. I have been suffering from acne since 14. I am still having pimples with pus, especially around my menses. Can you show me some yoga poses that can help in getting rid of acne? - September 22, 2011
Yoga is renowned for the treatment of acne as acne is caused mainly due to the indigestion troubles. Acne mostly affects the ladies as compared to ...
- Yoga for Neuropathy: Please suggest yoga asanas that are helpful in strengthening nerves and treat neuropathy. - September 21, 2011
Neuropathy is more commonly known as peripheral neuropathy which is a disorder of the neurons in the body. Neurons are nerve cells which are located...
- Asanas for hypothyroid: Which are the asanas and pranayama for hypothyroid - September 19, 2011Asanas for hypothyroid Yoga must not be used as the primary form of treatment for hypothyroidism without the cinsult of an endocrinologist. It ...
- Breast size increasing remedy: am 23 years old and my breast size is 32..how can i increase the size of my breast? - September 19, 2011Yoga to increase breast size Breast size of women depends on various factors. Certain yoga pose can help to enhance the breast muscles like cobra...
- Yoga for spinal cord: I had back pain, so i consulted doctor and took x-ray. The report showed (L4-L5 disc space is narrowed than usual).Please tell me some asana to cure this L4-L5 disc space is narrowed than usual) regarding x-ray report - September 19, 2011Yoga for spinal cord Your report shows that the gap between decreased between the L4 and L5 disc in the spinal cord. Stretching the hamstring ...
- Yoga benefits for acidity and constipation: Can yoga be helpful in acidity & constipation problems? if yes then wat kind of postures or practise shold be made?please aanswer at the earliest - September 13, 2011Yoga poses to cures acidity and constipation Yogasanas practiced in order to combat acidity are as follows: Vajrasana, Yogamudras, Bhujangasana...
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