Breast size increasing remedy

(September 19, 2011)

am 23 years old and my breast size is 32..how can i increase the size of my breast?

How Much Time Will It Require To Increase Breast Size Through Yoga Therapy?

Yoga is an ancient Indian philosophy that amalgamates physical movements and regulated breathing, leading to a positive effect on the mind and body. Yoga may be practiced for a variety of purposes including heart beat regulation, stress relief, and even breast enhancement. Some of the poses in yoga therapy to increase breast size are as follows:

Bhujangasana (Cobra Pose): Lie down on the floor with your back upwards (or face facing the floor), raise your upper body by pressing your palms against the floor to form an arch, and inhale. Hold the pose for a few seconds, and then come down, slowly exhaling. Your forearms should be above the floor and your face lifted up towards the roof.
Gomukhasana (Cow Pose): Sit in semi-lotus pose, stretch the right arm upwards and bend it over the shoulder so that it touches the upper part of the back. Twist the left arm backward to touch the right arm. Hold the pose for a few seconds and repeat the same with alternate hand positions.

Other than yoga, there are several exercises to increase breast size including the wall press technique and prayer pose, which if coupled with controlled breathing may show excellent results. Other remedies to increase breast size include intake of foods high in sugar, sesame seeds, grape extract, and low fat dairy products

Submitted by A V on September 19, 2011 at 06:36

Does Yoga Helps In Breast Increment Without Any Side Effect?

Yoga is an Indian philosophy that stipulates the coordination of physical movements and regulated breathing as a way to attain physical and mental well-being. Yoga is now being adopted in various parts of the world for various purposes like regulation of blood flow, relief from tensions and stress, and even breast enlargement.

Yoga helps enhance breast size without side-effects, condition being that it is performed under expert supervision. Some of the poses in yoga to increase breast size are as below:

Gomukhasana (Cow Pose): Sit in a half-lotus pose, stretch your right arm upwards and bend it backward over the shoulder to touch your upper part of back. Simultaneously, twist your left arm backwards and stretch it upwards to touch the right arm, with gradual inhaling. Hold the pose and your breath for a few seconds, return back to normal position and exhale.
Bhujangasana (Cobra Pose): Lie down on the floor with your face facing the floor. Raise your upper body by pressing your palms against the floor, your forearms should be off the floor and head should be facing upwards towards the roof. Hold the pose for a while, come down gradually and exhale.

You may also perform breast enlargement exercises like the wall press technique. Some of the breast size increasing home remedies include intake of foods rich in sugar content and low in fats as well as the intake of grape extract and sesame seeds.

Submitted by V A on September 19, 2011 at 06:34

Is It Possible To Enhance Breast Size Without Surgery?

It is not unnatural for you to desire an increase in your breast size. With so much of importance given to aesthetic beauty, you are bound to be attracted towards ways and means of increasing your breast size. There are a number of surgeries that are helpful in increasing the size of your breasts overnight; however these could prove harmful later on in life. Besides surgery there are a variety of natural methods that you could use to enhance the appearance of your breasts. If you’re looking to increase your breast size, you may increase breast size without surgery by using several exercising techniques and other natural remedies.

Some of the ways of breast enhancement without surgery are as below:

You may practice some of the breast enhancement exercises like the wall press exercise (involving pressing the palms against the walls, exercising the chest muscles) or prayer pose (pressing palms against each other, exerting pressure on chest).
You may also practice yoga that requires the coordination of physical movements with breathing coordination, and has minimal or no side-effects. You can opt for the Gomukhasana (Cow Pose), and also practice the Bhujangasana (Cobra Pose).

These are some of the natural ways to increase breast size

Submitted by G M on September 19, 2011 at 06:31

Can You Suggest Some Natural Remedies To Increase Breast Size?

If you are looking to have a well-formed figure, you must realize that a fulsome breast is an asset to it. Breast size depends on a number of factors, including diet patterns, hormonal levels, and genetic factors, among others. When it comes to ways to increase your breast size, here are some remedies for increasing breast size naturally.

Consume foods that are high in sugar content as this will help enhance the size of the breast.
Avoid the consumption of high calorie foods like foods rich in fats as this might inhibit your breast growth.
The intake of grape extract is also an effective breast size increasing remedy.

Other than these remedies, you can engage in yoga for breast size enhancement. You may practice the Bhujangasana (Cobra Pose), which involves lying down on floor and lifting the upper part of the body by pressing the palms on the floor; your forearms should be perpendicular to the floor and your face should be pointing towards the roof. Another effective pose is the Gowmukhasana (Cow Pose); sit in a semi-lotus pose, stretch the right arm upwards and then backwards over the shoulder to touch the upper part of the back, twist the left arm backwards to touch the right arm.

You may also practice several physical exercises to serve the purpose, without opting for surgical and artificial methods.

Submitted by S C on September 19, 2011 at 06:27

Yoga to increase breast size

Breast size of women depends on various factors. Certain yoga pose can help to enhance the breast muscles like cobra pose, triangle pose, baat pose, and hero pose, wind releasing pose, lumbar wheel pose, and spinal twist and dog pose both face up and down. Sometimes if your weight is under your ideal body weight then the breast size also tends to be small. If that is the case then try to achieve your ideal body weight with the help of a balanced diet and exercise (pushups are very beneficial to boost the breast muscles). Till then to gain confidence and improve your body shape you can also wear lightly padded bras. Try these yoga pose to build the breast muscles.

Sitting pose – sit on the floor on a yoga mat or sit on a chair (if you sit on a chair then you can sit with your legs folded or placing then down on the ground but spine should be straight). Fold your hands at the elbow and palms facing each other like if you are praying. Press the base of your palm, hold for 5 counts and release. Repeat this for a minute twice or thrice a day.
Cobra pose or Bhujangasana – lie flat on the stomach on a yoga mat with your chin touching the ground. Slide your hands under your thighs and stretch the top of the toes. Tough the elbows on the ground and with the help of the elbows raise your upper body from the ground. Press the lower part of the body that is the pelvis, thighs, and feet firmly in the ground. While inhaling straighten your arms to lift the chest off the floor. This should be done only go to a level which you can maintain. Breathe in and out when you hold in this pose for 15 seconds. Exhale while relaxing and come back to the floor gradually.

Submitted by A on June 17, 2008 at 07:45