- what is shoulder stand posture for hypothyroid please explain this exercise and how it will reduce my weight - June 15, 2011Hypothyroidism or an underactive thyroid is a condition where the thyroid gland is not functioning at its peak and therefore does not produce ...
- hi i m priya from raipur. please tell me the exercises to reduce my weight &my stomach, thighs, &hips every thing should be in shape. my height is 5 feet &weight is 50 kgs. -pls mail me as soon as possible with video cliping , thanks - June 15, 2011Why do we gain weight on our belly? Main reasons for an expanding waistline is the wrong kind of diet, a sedentary lifestyle, age, hormonal ...
- tips for reduce weight? - June 15, 2011Shedding those extra pounds is very high on the wish list for many individuals. Weight loss is aimed at, either to improve physical appearance or it ...
- Question on yoga: Is it normal to feel faint, nauseated and very hot during yoga? I've been to 3-4 sessions and felt sick each time. - June 15, 2011My dear friend, it is not just normal, it's something to celebrate. These are signs that your mind-body syndrome is already feeling the effects of ...
- Advice for dizziness after surya namaskar: I feel a bit dizzy when I stand up straight after surya namaskar. This problem is not there with other asanas. Also this has started only since 5 days. - June 15, 2011Sir, it’s tough to answer your query in isolation of facts such as your age, height, weight and diet. Please get your BP checked and go easy on ...
- Padmasan: About padmasana
benefit of padmasana
process of padmasana - June 15, 2011I’m afraid your question is rather vague and incomplete. There are numerous benefits accruing to the practise of each and every Yoga pose, ...
- Question on Fatty Liver Remedy: I have been diagnosed with alcohol induced fatty liver.
I have stopped drinking and am taking milk thistle.
From a yoga perspective what can be done? - June 15, 2011Fatty liver is more an obesity and diabetes related problem. It’s a good thing you’ve given up alcohol. For reducing fat from the liver I ...
- Yoga for voice improvement: I want to ask that i want to be a newspaper reader and to improve my voice and my voice should be strong and bold - June 15, 2011Pranayama is supposed to improve the voice. Regular practice of pranayama especially Anuloma Viloma, Bhramari and Udgit will improve the voice quality...
- Mind Control Techniques: How to control our mind and develop mental strength and spirit? - June 15, 2011
Yoga helps to increase concentration by increasing the functions of the body. It provides proper exercise to the body and offers freedom from ...
- Yoga For Irregular Period: I have irregular mentrual periods. Is there yoga for that? Sometimes I don't get periods for over 6 months, are there special Yoga for that ? - June 15, 2011You have mentioned that sometimes you do not get periods for over six months. You have not mentioned your age or whether you are suffering from a ...
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