Articles :: Yoga Asana Benefits
Latest Articles
- Iyengar Yoga For You ‘Yoga For You’ is a multimedia CD-Rom conceived and created under the guidance of Sri BKS Iyengar and Smt. Gita S. Iyengar. The CD-Rom...
- Yoga to overcome eating disorders Eating disorders such as bulimia, anorexia nervosa, and compulsive eating are emotional disorders. Individuals who struggle with any of these...
- What is the secret to doing arm balance poses better? Yoga has hundreds of different poses called asanas that you do for improving your physical and mental health. Out of these, the balance poses are...
- Can yoga help treat bunions? A bunion is a common condition in which the joint of the big toe begins to deform and lean into the second toe. This may throw the bones of the...
- Knock off the Back Bulge with Yoga If you have a back bulge or hangover of fat in the waistline area, you will want to get to work on your body. There are so many options that are...
- Yoga against the Symptoms of Menopause Yoga is a great way to deal with menopausal symptoms such as hot flashes, fatigue, insomnia and mood swings. The symptoms of menopause can continue...
- It's Yoga Time! - The Advantages of Yoga at your Kid's School Sure, yoga can calm the mind and help you improve your breathing and meditation skills but it can also do so much more. Studies show that the...
- Special Yoga for Special Children Yoga is known to be one of the most balanced fitness disciplines and indeed has proven to be beneficial for improving both mental and physical...
- Sudarshan Kriya - A Stress Buster The Sudarshan Kriya in Yoga can be described as a rhythmic breathing technique, which has been based on the ancient Vedic traditions. There are...
- The Detoxifying Panting Dog Breath of Fire - Kundalini Yoga The Panting Dog Breath of Fire is an excellent Kundalini yoga pose that helps detoxify the entire body and cleanse it of all toxins. Ideally, this...
Article Categories
Find Pose