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- Deep Tissue Massage Technique
Deep tissue massage therapy is a kind of massage therapy which centers on realigning thicker levels of muscles and connective tissue. This kind...
- Acupressure and Therapeutic Massage
Acupressure is a therapeutic art grounded on orthodox Japanese and Chinese medicine. Acupressure and therapeutic massage is analogous to...
- Beat the Clock - Yoga To Help You Stay Ahead Of Time
Rush! Rush! Hurry! Hurry! Speed seems to be the order of the day as your to-do lists take over your life and you constantly fight the clock to...
- Healing Touch Therapy
Therapeutic Touch TherapyTherapeutic touch therapy or healing hands therapy is basically a gentle natural energy based therapy that emphasizes on...
- Yoga for Depression in Kids
According to recent statistics, antidepressants have found a whole new market in children. Research indicates that more and more children are being...
- Swedish Massage versus Deep Tissue Massage
Choosing the best massage therapy can often be quite confusing. What with the several different types of therapies available each with its own...
- Are Vitamin C And Lemon Extract The Same?
Vitamin C is ascorbic acid, a water soluble compound. We need it to stay healthy and keep away from citrus fruits, and also in tomatoes and green...
- Acupressure: What Should You Eat?
Acupressure diet is one of diets that helps restore the balance of qi, helping to treat various problems including excess weight accumulation,...
- New To Hot Stone Massages? Here's What You Need to Know
In other words, the hot stones are used manually as tools to massage the body. The hot stone massage is generally categorized into two types,...
- Holiday With Yoga
If you are a yoga buff and are planning a yoga themed vacation, you have two choices. One is, you can go on a fabulous ‘yoga’ vacation...