Traveling With Puzzles
A puzzle is a good way to focus our minds and concentrate. The difference between this process and meditation is that while solving a puzzle we follow our thoughts instead of just observing them. We make use of our rational logical minds.
Open Eye And Closed Eye Meditation
You are in touch with the world (not withdrawing far into yourself)...
.when you are meditating with open eyese But meditating with closed eyes helps you to develop insight into your nature rapidlyl
The choice between open eye and closed eye meditation is entirely your ownw But one you have selected one method, from time to time use the other method tooo
Working with puzzles is a form of an open eye meditationo When you are doing your daily life work like preparing for sleep or eating, you can work on iti And of course you can work with it in meditation
pRead more articles from the General Discussion Category.
Find Pose