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Yoga Exercises For Back Pain And Breathing Difficulties - February 23, 2009
It’s not clear what your breathing problem is, but the practice of Pranayama (breathing exercises), coupled with asanas (physical postures) ...
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Yoga For Depression And Mental Health - February 23, 2009
Depression is in a way, your body’s and mind’s call to look within and heal yourself. While it is not wrong to seek external help and ...
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Yoga For Cervical Spondylitis - February 20, 2009
Cervical spondylitis is the caused by irregular wear and tear of the bones and cartilage of the neck, besides degeneration and mineral deposits in the...
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Yoga Poses For PCOS OR PCOD - February 20, 2009
What is PCOS / PCOD?All women have a pair of ovaries that have many follicles within them. Each month, one of them develops and matures to deliver an ...
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Yoga Poses To Reduce Stomach Fat - February 20, 2009
It would be impossible to ascertain with any certainty how overweight you are since I have no information with regard to your sex or height. Since you...
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Yogasana For Umbilical Hernia - February 19, 2009
First, let us understand what umbilical hernia is. This is a protrusion of any internal organ, the result of weakness in muscles surrounding it. The ...
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Yoga Exercises For Belly Fat - February 19, 2009
You should practice a specific program of Yoga for Obesity. Lower back aches are usually part of the obesity syndrome, particularly if you have a ...
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Yoga For Pain - February 18, 2009
First of all you would be well advised to see either a Neuro Specialist or a Musculo-skeletal Specialist. Don’t rush into anything; we suggest ...
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Yoga Poses For Normal Person - February 18, 2009
Yes, a normal person can safely and happily practise Sirshasana (Head Stand), Trikonasana (Triangle Pose), Paschimottanasana (Forehead to Knees Pose...
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Yoga For Constipation And Piles - February 17, 2009
Piles is normally the result of chronic constipation. Chronic constipation causes you to exert pressure on the rectum and the anus in an attempt to ...
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