Articles :: Yoga Breathing (Pranayama)
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- The Truth Shall Set You Free - Controlling the Throat Chakra Ancient Hindu and Buddhist texts speak of the chakras, vast pools of energy within our bodies that are responsible for our psychological makeup....
- What are the different pranayama breathing techniques? In yoga, pranayama is the science of breath control. Without breath, there is no life, and starting from the first inhalation at birth and ending...
- Pranayama - Focus on the Breath in Your Yoga Routine Pranayama is one of the oldest practices in India but has been presented to the whole world only recently. Pranayama breathing is an integral part...
- Kapalbhati - 10 Minute Breathing For Longer Living Kapalbhati is derived from the Sanskrit work ‘kapal’ meaning forehead and ‘bhati’ meaning light. The practice of Kapalbhati...
- Sitali Kriya Yoga The sitali kriya yoga is also known as the cooling breath and this form of yoga helps in cooling ones anger and tends to relax the mind and body....
- Insight Into Breathing: Why Is It So Important? Most of us are rarely aware of what breath is. But the moment something obstructs our breathing, we fight desperately for our existence and know...
- Pranayama: The Art of Healthy Breathing Prana refers to breathing, an important energy source and sign of life. Ayama means control. Taken together as one word, the sanskrit word...
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