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- Comfortable Clothing for Yoga
Yoga, like all other physical fitness programs also has to be practiced in specifically deigned clothing that are suitable for the physical demands...
- Yoga Fitness Equipment
Yoga aims to harmonize your mind and body with great physical and mental workouts. Yoga takes you go beyond just sweaty exercises on a spiritual...
- Dangers of Using Neti Pot Incorrectly
A neti pot is a great tool that can be used to clear out the sinuses. It looks a lot like a small teapot with a narrow spout. Some people also...
- Guide To Use Yoga Props To Your Advantage
Yoga is an ancient practice that involves moving the body into various positions and controlling one’s breathing. Yoga has become popular in...
- How to Clean a Yoga Mat
Yoga is a rejuvenating practice that is meant to bring inner peace and calm and improve the strength and flexibility of the body. This may be...