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- Why Is It Important To Have a Personal Trainer? A personal trainer, also known as a fitness trainer, is a trainer who provides individual attention to his customers by designing individual...
- Can yoga evoke feelings of rage in a person? The practice of yoga is a trans-formative process, affecting a person on a mental, physical and emotional level. On an emotional level it can cause...
- How Can Yoga Help Boost Your Confidence and Self Esteem Scared of making a presentation in front of a large gathering? Perhaps what you need is a meditative session to boost your self-confidence. This,...
- Spice Up your Kid's Yoga Class Any yoga teacher out there will vouch for the fact that teaching yoga is not an easy process. You require a great deal of patience, energy and...
- You're never too old for Yoga Yoga is an ancient science that has been practiced for thousands of years. It teaches us about the connection between the mind and the body, a...
- How to Survive Your First Yoga Class Considering the health benefits associated with the ancient practice of yoga, who wouldn't want to take it up? As it turns out, many people!
- Beat the Exam Blues with Yoga Exams are a stressful time for both students and parents. What with cramming till the wee hours of the morning and worrying about how well you will...
- What to expect from a Yoga workshop Yoga workshops or retreats are a great way to learn more about a particular style or technique of yoga from experts in the field. Shorter workshops...
- About BKS Iyengar and His Yoga Iyengar focused on teaching Yoga in a way that was very practical and understandable to his students. He focused on finding meaning in yoga sutras...
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