Meditation & Yoga for Relaxation
A lot of people in the world people still, unfortunately, regard meditation as worship or prayer. Then again this is not the case. Meditation has...
Yoga Meditation for Relaxation
Meditation and relaxation methods that teach us to attain the level of Dhyana is a continuing process. It is a long winding path never the end of...
The Relation Between Yoga and Fitness
Yoga fitness is the result of constant practice of Yoga in all its forms. These are physical and mental and include Yoga poses, breathing exercises...
Practice Yoga Everyday for a Long Life
Practice Yoga everyday for best results. Yoga is an age-old science and an art for good health, overall wellbeing, and longevity and for leading a...
How To Practice Tapas In Yoga
Tapas is defined to mean fire of enthusiasm. In Yoga it also means discipline - the same as a type of inner fire. A desire to be the best you can...
Yoga Balance And Healing Arts
Balance Healing Arts Center Yoga, Fairbanks, Alaska, was set up with the intention to have a comfortable, accessible place to practice. It is a...
Yoga Natural Cures
Yoga natural cures are so simple easy and cheap, this system of treatment should be used as far as possible. Nature never did betray the heart...
Teach yoga
When you teach yoga, you will enable students to increase their strength and flexibility while helping them improve their sense of body...
Value of Diet in Yoga Practice
Yoga is not just a practice but also an entire philosophy that encompasses both the body and the mind. Through a series of postures or asanas,...
Twist And Heal: Benefits Of Yoga Twists
Yoga has been around since ancient times in India but has only recently become popular for its healing attributes. This form of therapy is meant to...