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Kidneys

• Standing Split (Urdhva Prasarita Eka Padasana)
  Used to give your body an effective stretch, from the neck to the ankle. It can also be translated as the one foot extended upward pose.
  
• Supported Headstand (Salamba Sirsasana)
  It is a pose for a person who has reached the intermediate level in yoga.It helps strengthens the entire body.
  
• Upward-Facing Dog (Urdhva Mukha Svanasana)
  This pose is a simple resting pose which is very similar to the Bhujangasana or the Cobra pose.