Yoga Massage Therapy Shiatsu Massage Therapy Tips Before Shiatsu Massage

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A scientific study has shown that shiatsu can help as an intervention in treating lower back pain.

So that you can make the most of the shiatsu massage, here are the following things you could do:

• Do not eat a heavy meal for at least two to three hours prior to the massage
• Do not consume alcohol on the day of the massage
• Remove any jewelry that you wear, and avoid wearing any aftershave or perfume before going for the massage.
  
  
• Loose light clothing should be worn for the massage, which can be easily stretched and moved.
• Try not to be in a hurry before you get to the massage therapist or be in a rush once the massage is done.
• Drink a couple of glasses of water post your massage therapy to help in eliminating toxic wastes

Tips Before Shiatsu Massage

• How is Shiatsu Massage Conducted
• Why Shiatsu Massage Unique
• After-effects of Shiatsu Treatment
• Shiatsu Massage When Pregnant
• Shiatsu Meridians
• Choose Best Shiatsu Mat
• Choose Best Shiatsu Pillow
• Choose Best Shiatsu Course
• Choose Best Shiatsu Massage Cushion
• Role of a Shiatsu Therapist
• Shiatsu Massage Training