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Summer & Winter Health and Safety Tips For Kids

It is not uncommon to read about various health and safety regulations for children that are being followed at many places all over the world. Some of these regulations may also sound ridiculous to some of us, for example, a child not being able to enter a play zone, without wearing a pair or socks or being banned from playing a particular sport, without wearing the protective gear. However, most of them have been based on simple health and safety tips for children, which can help reduce the risks of serious injuries, fractures, accidents, infections and so on. It is the duty of every responsible parent to learn about the health and safety tips that are important for children and to incorporate them as soon as possible. Doing so will make it easier for parents as well as children, to follow health and safety regulations.

Summer health and safety tips

Most children look forward to their summer break, as they can spend more time pursuing fun activities. Unfortunately, summer is also a time when sunstrokes, heat strokes and dehydration are at their highest. Parents can reduce the possibilities of such occurrences by following some simple health and safety tips for summer, mentioned below:

• Making sure that the child drinks a lot of water, even while participating in activities. Other health and energy drinks should be given in addition to water.
• Wearing clothing for the child that is made out of light material and soaks up the sweat immediately to reduce the possibilities of skin infections. Moreover, children should wear loose clothes in which they can run and play around, without any difficulties.
• Avoiding strenuous physical activities form being performed during the peak hours of the day. Such activities should either be done early in the morning or later in the evening
• Teaching children to swim either under adult supervision, or with a buddy

Winter health and safety tips

There are several children who love to spend time in the snow or out in the cold. Unfortunately, there are a few health hazards associated with winter, such as frostbites and hypothermia. Given below are some simple health and safety tips that should be followed in winter:

• Wearing adequate protective clothing, which includes hats, gloves, jackets, hoods and scarves. Several layers of clothing should be worn, so that if one becomes wet, it can be taken off.
• Making the child perform a few stretching exercise before stepping out, to warm up the body.
• Taking steps to prevent the child from falling on snowy and icy sidewalks.
• Ensuring that the child does not spend too much time outdoors

Health and safety tips for spring

Similarly, there are certain health and safety tips for spring too, which can help children avoid problems like allergies, biting flies and infections. The health and safety tips for children mentioned above are mainly effective in reducing the possibilities of any dangerous incidents or injuries. However, they do not guarantee that the child will remain safe at all times. Children should remain under adult supervision as far as possible.

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