Mold and mildew are simple microscopic organisms that thrive in a moist environment. Such fungus are essential aspects for the ecosystem. Molds ensure the decaying of leaves and enrichment of soil. Mold has the inherent quality of destroying organic content. Molds digest organic material and also reproduce and feed on adjacent organic material. Molds have the ability to spread over a large area unless such growth is restricted. Mildew and molds mainly affect people when it begins to take form on wood products, cardboard, wall paper, fabric, foods, plants, insulation, tiles and any other decaying matter. Mold and mildew set up base in a moist environment at a rapid speed. Molds establish and grow on damp surfaces within a short span of twenty four to forty eight hours. As they grow they reproduce tiny, lightweight spores that travel through air. Inhalation of such mold spores can cause adverse health conditions. This makes mold inhalation a problem for some people.
Typical symptoms associated with mold inhalation are eye irritation, nasal congestion, respiratory problems and skin irritations. Open cuts and wounds can increase the risks of contracting mold infections. Inhaling contaminated air also poses severe health disorders. Inhaling such spores can cause the spores to establish colonies within the human body. Even dead mold spores are likely to act as toxic triggers. Certain yoga asanas help drain mucus from the lungs and the nose. Mold allergy symptoms can be treated by the neti asana. This asana helps inhale saline solution through one nostril and exhale the same through the other to relieve congestion. It is important to practice this exercise with the help of a professional yoga trainer. Mold allergy can also be treated by certain foods that help direct the energy flow of the body. Macrobiotic shiatsu prescribes certain foods such as lotus plaster and lotus root plug. Intake of certain Vitamins such as Vitamin A, C, B5, B12 and E are essential nutrients that helps treat mold allergy. Certain herbal remedies also act as natural antihistamines such as burdock, marshmallow root and goldenseal root.
Treatment And Remediation
Preventing such mold formation is the key to avoiding health disorders. Check leaks and damp areas that can cause the formation of molds inside the house. It is advisable to rebuild or retrofit employing water resistant materials such as stones, tiles and waterproof wallboard. Ensure fabrics are always kept clean and dry at all times. Clean fabric items should also be kept in ventilated areas. Dehumidifiers, fans and open windows can help reduce moisture. Avoid using fans if mold formation exists on any surface. Disinfect areas likely to be damp such as bathroom, laundry and mechanical room.