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Indigestion

• Crocodile Pose (Makarasana)
  It is a pose that straightens and stretches the muscles of the back, legs, buttocks, and the back of the arms and legs.
  
• Noose Pose (Pasasana)
  A fairly advanced posture, where you squat, bend forward and twist your body, all at the same time.
  
• Revolved Abdomen Pose (Jathara Parivartanasana)
  This pose helps to stretch the hips and spine while toning the belly. Beneficial for the detoxification of the body,decompression of spine.
  
• The Shooting Bow Pose (Akarna dhanurasana)
  The anatomical focus of the shooting bow pose includes the groins, thighs, chest, belly, spine, shoulders and neck.