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My Plan To Get Him Back

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lps to protect your health. Ayurvedic home remedies are known to correct the disorder and eliminate the disease from your body as well. Keep in mind that home remedies are natural ways of treating various ailments and problems, (without any side effects). Ayurvedic home remedies do just that. Several Ayurvedic home remedies can be found right in your own house in your kitchen. All you need to do is to make up the remedy in the required quantity and then drink or apply it in a paste or powder form. The Ayurveda system of medicine believes that you have to treat the mind and body separately as well as together, as the mind and body are connected to each other and affect each other.

It is now very easy to find ayurvedic home remedies online and in several books as well. Some examples of easy ayurvedic home remedies are:-

• For constipation: Make a mixture of lemon juice and salt and drink this in the morning.
• For acidity: Eat a piece of jaggery after a meal to avoid acidity.
• For stress: For emotional stress, drink warm milk with rose essence mixed in it. For mental stress, chew about 20 basil leaves a day.

Ayurvedic home remedies are also sometimes referred to as Indian home remedies. Such remedies have been used for many years to cure various ailments. Such remedies are put together by using herbs, fruits and vegetables. Some well known Indian home remedies are:-

• For smooth skin: Make a face mask out of sandalwood paste, a few drops of lime juice and a pinch of turmeric powder.
• For lowering cholesterol levels: eat a papaya daily if you wish to do this.
• For a stomach upset: Add flea seed husk to yogurt and eat this concoction when you have this problem.

Home remedies for a cough are as follows:-

• Using fenugreek: boil the seeds in water for half and hour and then gargle with this mixture for relief.
• Butea (Butea monosperma): Boil these leaves in water and use as a mouthwash.

Try out some ayurvedic herbal remedies to ensure fast relief from the problem you are suffering with.

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