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Acupuncture During Pregnancy

Pregnancy is a time of great excitement. It is also a time of great anxiousness. You want to do everything right for your unborn child; you want to eat right, think positive and stay healthy. However you are also dealing with morning sickness, physical and emotional changes and the constant anxiety. In such a phase you need some ‘me’ time; you need to detach from your daily routine and thoughts and just relax. Acupuncture is a great way to do just that. Acupuncture during pregnancy helps ease the discomfort brought on by your condition, it prepares you for birth and it allows your body to de-stress and relax.

But isn’t acupuncture a technique where you stick needles along your body? Is that safe during pregnancy? Yes. Acupuncture is a traditional Chinese technique, which uses needles to stimulate the nervous system and unlock healing energy. These needles are very thin and of various lengths and are inserted at specific points along the body, which lie along the body’s energy pathways. Acupuncture is a safe and beneficial practice through each phase of pregnancy.

Acupuncture can deal with all the common symptoms that arise during pregnancy. It makes the nine months more comfortable and it promotes good health of both mother and child. An acupuncture session will immediately improve blood flow to the uterus, giving the baby an adequate supply of oxygen and other nutrients. Acupuncture also helps deal with stress and anxiety. This ensures the mother-to-be remains in positive spirits and the baby grows in a healthy environment.

Various Phase Of Pregnancy

First Trimester– During this phase of pregnancy, acupuncture can help reduce nausea, cope with morning sickness and migraines. It also helps flush out the stress inducing toxins from the body, allowing you to relax; this also helps boosts energy levels and combat fatigue.

Second Trimester – In the second trimester the body goes through a drastic change as the baby grows bigger. This leads to postural changes and backaches. Acupuncture can help ease these conditions. It also helps with heartburns and other stress related symptoms.

Third Trimester – Acupuncture therapy can continue right into the last phase of pregnancy. During this time, acupuncture can help you cope with sciatica, backaches and joint pain. Furthermore it prepares you for the actual birthing process.

Labor – Acupuncture can help with pain relief during the birthing process. It also allows for shorter, easier labor. It also helps to control and decrease levels of anxiety, thereby reducing pain. In case of delay, acupuncture can actually help induce labor.

Post Partum – Acupuncture can help a new mom recover from labor. It also helps restore energy levels and combats post partum depression.

During pregnancy, women are reluctant to take pharmaceutical medication for pain and morning sickness. Acupuncture is a safe, natural alternative.

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