Submitted by S C on August 30, 2011 at 02:03
How Sarcoidosis Can Be Cured With Yoga?
Before trying to cure sarcoidosis with yoga exercises it is always best to consult with your doctor to make sure that your medications and other treatment options do not get hindered. Yoga mainly involving Pranayamas is very beneficial in helping a person cope with sarcoidosis. Since sarcoidosis causes a number of breathing difficulties in patients the breathing techniques practiced in Pranayama help in easing the respiratory passages and also clearing the lungs. Apart from this Pranayamas also help in calming and relaxing the mind which itself can promote a feeling of overall well being. In the case of sarcoidosis yoga therapy must involve pranayamas such as Anuloma-viloma, Kapalbhati, Bhastrika pranayama and Bhramri pranayama.
Anulom viloma involves inhalations and exhalations from alternative nostrils and should be practiced before every meal and also at bedtime to effectively cure sarcoidosis. Kapalbhati on the other hand involves forced exhalations using the abdominal muscles and is best done before meals. To treat sarcoidosis with yoga this technique should be done at least twice a day for 30 minutes. Bhastrika pranayama involves breathing in and out through the nose gently while Bhramri involves breathing in and out through the nose but keeping the ears closed. All these pranayamas are extremely effective in treating sarcoidosis.
Submitted by S C on July 20, 2011 at 01:49
Submitted by s s on July 20, 2011 at 01:46
What Is Sarcoidosis And How To Treat It Naturally
Submitted by R J on July 20, 2011 at 01:34
Pulmonary sarcoidosis is a rather rare condition that is the result of inflammation, most commonly in the lungs. The condition is characterized by the development of small bumps that will tend to appear and disappear on their own. However, there are instances in which some of these lumps will not heal and the inflamed tissue may then become scarred or fibriotic. The diagnosis of pulmonary sarcoidosis is usually as a case of exclusion of the condition in an attempt to get to the root cause of a number of symptoms. The most common symptoms include - a shortness of breath, weight loss, fatigue, inflammation of the eyes, a cough that does not seem to leave.
Yoga for pulmonary sarcoidosis is known to be effective because of the fact that the entire discipline is considered to be a holistic method of getting the energies within the body to work together to heal itself. The best yoga for pulmonary sarcoidosis refer to those that are concentrated on the lungs and respiratory passages. As a result, performing the pranayama regularly and with intensity is known to be one of the best pulmonary sarcoidosis yoga treatments. When choosing to use yoga exercise for pulmonary treatment, it is important to get in touch with a highly trained yoga teacher as soon as possible to identify the right methods of performing the many beneficial yoga poses or asanas.
Submitted by A on July 20, 2011 at 01:32
Asanas for Pulmonary Sacroidosis
In addition to the medical treatment and medication prescribed to you by your doctor for pulmonary sarcoidosis, practicing simple yogasanas and mainly Pranayamas on a daily basis will greatly benefit you in helping to cope with this condition much more effectively.
Firstly you will get a sanction from your doctor to practice yoga if it does not hamper your medications. If yoga has been sanctioned by your medical practitioner to be used as a form of additional therapy, then Pranayamas are your safest options and most effective form of exercise. Pranayama helps to clear your lungs and eases your respiratory passages, especially since this condition causes a host of breathing difficulties. Most importantly Pranayama helps you to become more calm and composed. It is important to maintain a level of calmness at all times especially when doing yoga as a feeling of well being and quiet can help the physical body to heal itself.
If you have recently being diagnosed with pulmonary sarcoidosis, then get in touch with a qualified yoga instructor and begin Pranayama as early as possible. It has been noted that those who practice yoga early in their illness are able to cope with the disorder and in some cases even conquer the ailment over a period of time; provided the breathing and meditative techniques are practiced daily as instructed.
Submitted by C D on June 6, 2008 at 03:30