Kidney stones are a very painful condition to suffer from, especially if the stones are large. Even though surgery has been effective in eliminating kidney stones, many people are moving towards natural remedies for kidney stone treatment. Yoga is one of the most highly rated forms of holistic treatment and can also help when it comes to the treatment of kidneys stones.
Not only do these yoga poses help get rid of the kidney stones, they also promote better health in the organs and can be performed as a regular part of your health program in order to prevent the onset of issues like kidney stones. Some of the more highly recommended types of yoga include the wind relieving pose, the bow pose, the plough pose and the raised feet pose. Details on how each of these poses can be performed correctly and safely can be found through a number of sources such as the internet.
Submitted by S C on August 30, 2011 at 01:46
Yoga is a form of exercise that works on the entire body as well as on the mind. It has become increasingly popular because of the whole body benefits that individuals who practice yoga experience. Kidney stones form when there is some solidification of substances that pass through the kidneys. This is usually related to diet problems, genetic problems or problems related to the functioning of the kidneys themselves. Yoga poses have developed over thousands of years with poses being used for specific medical conditions.
When it comes to kidney stone alternative treatment, yoga is often a preferred method of attacking this problem. This is because yoga does not involve the intake of any substances into the body. This limits the possibility of the development of side effects. There are some yoga poses that can be used for kidney stone problems. These include the wind relieving pose, the plough pose, the bow pose and the raised feet pose. These poses all involve stretching or compressing the abdominal region including the area to the sides of the abdomen. This improves circulation and may even help to physically dislodge some stones in the kidneys. This form of treatment should be tried if the stones are mild or moderate in size.
Submitted by V A on July 20, 2011 at 12:58
Describe The Right Method Of Yoga Therapy To Pass Kidney Stone
Many people practice inexpensive and natural methods like yoga to remove kidney stones. Some of the effective yoga asanas or postures for removing kidney stones include Dhanurasana (bow pose), Pavanamuktasana (wind relieving pose), Halasana (plow pose), Bhujangasana (cobra pose), leg raises, restorative poses and breathing techniques in Pranayama. Bhujangasana is considered to be a good method to pass kidney stone naturally and it involves lying on the stomach with the hands stretched out by the sides. The chest and head are then to be lifted off the floor and this position should be held for a few breaths.
Bhujangasana helps in massaging the kidneys thereby helping in eliminating kidney stones. Similarly the Ustrasana (camel pose) is also an effective asana in yoga to remove kidney stones and it also improves circulation in the lower body parts. The leg raises practiced in yoga help in strengthening the abdominal and digestive muscles and therefore are very effective in flushing out kidney stones. The restorative poses which involve placing the legs up the wall are also a great remedy for getting rid of kidney stones. However it is always advisable to consult a trained professional before practicing any of these poses to treat kidney stone problems.
Submitted by G M on July 20, 2011 at 12:54
How Much Time Will It Require For Kidney Stone To Pass Through Yoga?
Submitted by A V on July 20, 2011 at 12:47
Submitted by A on July 20, 2011 at 12:32
Kidney Stones Remedies
There are certain yoga asanas such as uttanpadasana, pavanmuktasana or wind removing pose, bhujangasana, dhanurasana, and halasana that help to stimulate the functions of the kidneys and promote health in the region. However kidney stones can be rid off with additional help from diet and herbs. A tablespoon of fresh basil juice mixed with one teaspoon of honey must be consumed twice a day. The concoction of basil with honey must be consumed daily for six months in order to experience relief from kidney stones.
Plenty of fresh apples consumed throughout the day are also useful in preventing kidney stones. Moreover naturally extracted apple cider without the addition of sugar is also useful in preventing future occurrences. Eating liberal amounts of grapes also helps in removing the kidney stones. Grapes are rich in water content and also in minerals such as potassium, which is an excellent curative for kidney stones. Plenty of fluids, approximately, three liters must be drunk every day to preclude the formation of stones and also to control the acidity and the alkalinity of the urine. All kind of liquids, barring alcoholic drinks must be had during the course of the day for a period of time to flush out the toxins form the body.
Submitted by C D on April 14, 2008 at 06:32